Embodying the Elements
Description
Join a four-day intensive with Shiva Rea that explores the elements as living forces within the body and practice. Through Prana Flow and Elemental Vinyasa, you will move with earth, water, fire, air, and space in a way that feels both grounding and expansive, opening the door to greater balance and vitality.
This immersive experience weaves together movement, breath, and ritual, offering a deeply embodied approach to yoga. Expect a rich blend of vinyasa, elemental namaskars, and ayurvedic rhythms designed to bring wisdom from the mat into everyday life. Rather than simply practicing the elements, you are invited to feel them, embody them, and let them shape your inner and outer rhythm.
Whether you are looking to deepen your practice or reconnect with the natural intelligence of the body, this intensive offers a powerful space for renewal, insight, and transformation.
Teachers
Shiva Rea is an internationally respected yoga teacher and the founder of Prana Vinyasa and the Samudra Global School for Living Yoga. Her teaching is shaped by decades of dedicated practice, study, and sharing across diverse cultures and landscapes, with a deep emphasis on breath, rhythm, and the body’s natural intelligence. Drawing from the foundations of vinyasa yoga, her approach...
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Price
On request
Please contact the organizer directly for pricing information
Wed, Sep 23