Deep relaxation with Tibetan bowls

The sound of Tibetan bowls helps to relieve stress, calm the mind, deeply relax, and escort you to the realm of imagination and intuition. In this practice, all you have to do is lie back, get comfortable, close your eyes and allow yourself to travel wherever the sounds lead you. I, Adonė Mitkevičienė, will help you immerse yourself in them. I am grateful that for 6 years now I have been able to accompany you on your sound journeys ♡

Deep relaxation with Tibetan bowls in groups on Wednesdays and Sundays.

Thank you for the event: 1 time for 15 EUR (3 times for 40 EUR for 1 person, valid for a year). For students, schoolchildren, seniors, people with disabilities (sorry, the building is not accessible for people with reduced mobility, the studio is located on the 2nd floor), cancer patients - 10 EUR. Refugees - free of charge.

You are very welcome with school-age children, as long as they stay quiet for an hour and a half.

REGISTRATION by text is required.

The studio has mats, cushions and pads. If you need darkness to relax, you can bring an eye patch. Clothes are best if you are comfortable lying down. It is recommended that you do not drink coffee for 1 hour before practice. Please arrive 5-10 minutes earlier so that we can start on time. Once the practice has started, please do not join in, so as not to disturb the relaxation of others.

From your feedback:
"You are extremely cosy and calm, gentle and caring, and you lead us into relaxation" (Loreta)
"It was really good, cleared my head" (Vidas)
"I suspected it would be fine, but it was a real cosmos" (Natalija)