Set in Western North Carolina from October 5-8, 2026, this 4-day retreat offers a restorative blend of yoga, nature therapy, and community connection. Rather than encouraging escape, the experience is designed to help you return to yourself through slow, nourishing days in the mountains.
Each day brings a thoughtful rhythm of active and restorative practices, including morning yoga, evening yoga, guided hikes, meditation, sound healing, optional massage and Reiki therapy, workshops, and spacious time to simply rest. With nature as a co-facilitator and a supportive group around you, the retreat creates space to unwind, reset, and reconnect.
By the end of your stay, you can expect to feel grounded, present, and deeply nourished, carrying home practices and memories that continue to support your well-being long after the retreat ends.
Here’s what you can expect during this retreat:
- Morning Yoga: Begin each day with an energizing, breath-led flow that awakens body and mind. Through mindful transitions and grounding postures, these sessions invite spaciousness and presence.
- Evening Yoga: Close the day with restorative and Yoga Nidra-inspired practices designed to quiet the mind, support stillness, and encourage restful sleep.
- Group Hikes: Explore lush forests, blooming meadows, and pristine trails accessible directly from the property, with additional time for independent hiking during free hours.
- Workshops & Ceremonies: Throughout the retreat, you may experience tea ceremonies, sound baths, aromatherapy workshops, breathwork, and more.
- Massage and Reiki Therapy Onsite: Optional sessions are available during leisure time and must be booked a few days before the retreat begins. These services are not included in the package.
- Leisure Time: Spend the afternoons as you wish, whether that means enjoying the hot tub, reading on the porch, hiking, journaling, or simply doing nothing at all.
- Stargazing, Hot Tubs, and Campfires: In the evenings, gather by the fire, share stories, and stargaze beneath clear skies as a relaxing way to end the day.
- Nourishing Meals: Meals are thoughtfully prepared to complement the retreat experience with wholesome, comforting, and delicious nourishment.
- Serene Accommodations: Stay in a cozy, country-style cabin surrounded by forests and mountain views, with access to a hot tub, covered porch, grassy lawns, and peaceful spaces for reflection.
The Location
The retreat takes place in Eastern Hendersonville, near the Bat Cave/Chimney Rock area of Western North Carolina. This mountain region is known for the Appalachian range, the Blue Ridge Mountains, and Mount Mitchell, the highest point east of the Mississippi. Guests can also explore waterfalls, scenic trails, the Blue Ridge Parkway, and the arts, culture, and food of nearby Asheville.
The Retreat Space
The retreat is hosted on a secluded, family-owned property surrounded by lush greenery, poplar trees, and sweeping Blue Ridge Mountain views. The space includes two country-style cabins and an open-air pavilion for classes and workshops. With grassy lawns, covered porches, and shared living areas, the property offers plenty of room to relax without ever feeling crowded.
Located just 16 miles southeast of downtown Asheville and offering direct access to Bearwallow, Trombatore, and Strawberry Gap trails, it provides an ideal setting for a rejuvenating mountain retreat.
Sample Retreat Schedule
This sample itinerary is provided as a general guide and may change based on weather, staff availability, sunrise and sunset times, and other local factors.
Day One - Monday
- 4pm – Arrival/Settle In
- 5:30pm – Evening Yoga/Intro Circle
- 7pm – Dinner
- 8pm – Leisure Time
Day Two - Tuesday
- 7am – Morning Coffee/Tea, Fruit
- 7:30am – Morning Yoga & Meditation
- 9:30am – Breakfast
- 10:30am – Forest Bathing Hike
- 2pm – Lunch
- 3pm – Leisure Time (Massage, Hot Tub, hiking)
- 5:30pm – Evening Yoga
- 7pm – Dinner
- 8pm – Leisure Time
Day Three - Wednesday
- 7am – Morning Coffee/Tea, Fruit
- 7:30am – Morning Yoga & Meditation
- 9:30am – Breakfast
- 10:30am – Leisure Time (Massage, Hot Tub, hiking)
- 1pm – Lunch
- 2pm – Sound Healing
- 3pm – Leisure Time (Massage, Hot Tub, hiking)
- 6:00pm – Evening Yoga
- 7pm – Dinner
- 8pm – Leisure Time
Day Four - Thursday
- 7am – Morning Coffee/Tea, Fruit
- 7:30am – Morning Yoga & Meditation
- 8:30am – Breakfast
- 10:00am – Departure
Packages & Rates
- Single Private Room: One guest in a private room with a king or queen bed and private ensuite bathroom. $1,999
- Double Private Room (ROOMATE MATCH): Shared with another participant in a private room with two queen beds and an ensuite bathroom. First-come, first-served roommate matching. $1,549 Per Person
- Double Private Room (TWO BEDS): For two guests traveling together, in a private room with two queen beds and an ensuite bath. $1,549 Per Person
- Double Private Room (KING BED): For two guests traveling together and sharing one king bed in a private master suite with ensuite bathroom. $1,549 Per Person
- Ladies' Lounge With Shared Bath: A shared option for solo travelers, with four single beds or loft space with single and bunk beds. Bathroom shared with 2-3 others, plus an additional half bath and more restrooms in the yoga pavilion. $1,199 (One Person) / $1598 (Two Person, $799 Each)
Meet Your Guides
- Argentina Rosado: Yoga educator, retreat leader, and founder of Yoga On The Meadow. A 500HR experienced yoga teacher, she specializes in Yoga Nidra meditation and supports physical and mental well-being through yoga, meditation, community, and connection with nature.
- Kelly Bruce: Certified nature and forest therapy guide and founder of Natural Wanders. Her work focuses on helping people connect with the natural world in all seasons through forest bathing and nature therapy.
- Kendal Harbour: Yoga teacher and sound healing facilitator. A 200 RYT, she creates space for deep relaxation, transformation, and self healing through practices that support the nervous system.
What’s Included:
- 3-night accommodation at a private mountain lodge
- All meals: breakfasts, family-style dinners, packed lunches
- Morning yoga sessions
- Evening yoga sessions
- Ceremonies & workshops
- Guided Forest Therapy Hike with Certified Nature Therapist
- Massage and Reiki therapist onsite, available as an add-on
- Self-serve coffee, tea, and water throughout the day
- Group hikes
- Snacks
- Private access to hiking trails for self-guided exploration: Bearwallow Mountain trail, Trombatore trail, and Strawberry Gap Trails
- Access to hot tubs, fire pits, and common areas
- WiFi
- Off-street parking
What’s Not Included:
- Roundtrip air fares
- Transportation to and from the retreat center
- Travel insurance
- Any activities done independently
- Additional drinks and snacks
Getting There:
- By Plane: Fly into Asheville Regional Airport, Greenville-Spartanburg International Airport, or Charlotte Douglas International Airport. A car rental is recommended, as transportation options are limited.
- By Car: Drive to Gerton, North Carolina, USA. The exact location is shared with confirmed guests after booking, and participants may connect to arrange car pooling.
Payment Details
- A non-refundable deposit of $500 is required to secure your spot.
- The remaining balance is due September 5, 2026.
- Payment plans are available at no extra cost, with the balance split into 2-4 payments after the deposit. All payments must be completed by September 5, 2026.
- This retreat is non-refundable.
- Travel insurance is strongly recommended in case you need to cancel for COVID-19 or any other reason.
