NOURISH YOURSELF IN NATURE
These transformative sessions are designed to deeply nourish and support you, meeting yourself exactly as you are — physically, emotionally, mentally, and spiritually — in a safe, healing, and held space.
This is your time to fully let go and explore nature through all five senses, as well as your sixth sense.
It is a moment to notice and feel the peace that is always present.
A space where wisdom and insight are simply waiting to be recognized.
Give yourself the time to deeply connect with the wisdom and abundance of nature.
FOREST BATHING:
Immerse yourself in the magic of the forest.
Take time to connect more deeply with yourself and the natural world.
Experience the rich wisdom nature has to offer.
With breathwork, meditation, and yoga.
This session takes place outdoors.
Engage with your surroundings through all of your senses. Begin noticing the small details in nature, and observe how your awareness continues to deepen. See how this shifts the quality of your experience.
As we sit in nature, notice how the breath changes, how the nervous system settles, and how energy softens and opens.
The colors of nature are calming, and studies have shown that people relax most easily when viewing greens and blues.
Stay as long as you wish. After the 2-hour session ends, you are welcome to remain in nature for as long as you like.
This self-contained studio offers a light, airy atmosphere with a peaceful, celestial feel, making it an inviting space to unwind between wellness experiences. Designed for comfort and privacy, it features luxury cotton sheets, a well-equipped kitchen, and a powerful shower, giving guests everything they need for a relaxed self-catering stay.
Detached from the main retreat, the studio provides a sense of independence while still feeling connected to the wider retreat setting. Inside, you’ll find a kingsize bed and a sofa bed, accommodating up to 3 people with ease. After a day spent resting, reflecting, or simply enjoying the calm surroundings, your private hot tub offers the perfect place to soak and reset in every season.
Thoughtfully appointed and beautifully simple, this is a restful hideaway for guests seeking comfort, privacy, and a little extra indulgence.
SoulSimple Cotswolds Retreats & Nature Spa
Ben Bishops Cottage, Tetbury St, Minchinhampton, Stroud GL6 9JG, UK
Minchinhampton
Duration
1 nights / 2 days
Available any date