Spend 5 days and 4 nights journeying on human energy through the dramatic Cederberg mountains, where adventure and healing meet in a truly unplugged setting. This retreat blends guided outdoor exploration with restorative practices, creating space to reconnect with yourself, with nature, and with the present moment.

Across the programme, you’ll take part in guided hikes and stand-up paddling, designed to spark energy and lift the spirit. The hiking itinerary totals 33km and includes hidden mountain pools, striking trails, and iconic landmarks such as the Wolfberg Arch, Stadsaal Caves, and Crystal Pools. Set in one of Africa’s most remarkable destinations, known for its star-filled skies and unforgettable night views, the experience is supported by a 4x4 vehicle, a private travelling plant-based chef, luxurious glamping-style accommodation, and a team of healers, massage therapists, guest speakers, and yoga instructors.

WHAT'S INCLUDED

Glamping accommodations
3 gourmet meals daily
SUP rental
Adventure tent
Daily yoga class
Refreshments
Guest speakers
Rock art cave tour
All hiking permits
Daily guided meditations
Professional guides
Support vehicle
Wim Hof ice bath
Overnight hike
Hidden mountain pools
Star bathing
Yoga mat
Towels
Gift bag

WHAT'S NOT INCLUDED

Flights
Massage
Travel insurance
Merchandise
Transport
Sleeping bag
3 litre water bottles
Head lamp/torch
Backpack for overnight hike
Day pack for day trips

DAY 1

Your journey begins with a scenic 200 km drive from Cape Town into the Cederberg Mountains. On arrival, you’ll be welcomed with a refreshing drink and an easygoing introductory gathering around the fire. A delicious meal prepared by the private chef sets the tone for the days ahead.

After settling into your cozy accommodation, enjoy time to relax and connect with fellow guests from around the world. It’s a chance to leave daily distractions behind and ease into the calm of the natural surroundings.

DAY 2

Each morning starts with sunrise yoga led by an expert facilitator, followed by meditation as the light rises over the mountain peaks. This gentle practice helps align guests with the rhythm of nature and supports a sense of balance and renewal.

After breakfast, enjoy a peaceful morning at camp. If you wish, an in-house massage therapist is available to deepen your relaxation.

After lunch, there is an optional guided walk to explore the ancient rock art of the region. Later, the day continues with a sunset stand-up paddleboarding session, offering a calm, floating way to connect with the water and landscape.

In the evening, gather for dinner and fireside stargazing.

DAY 3

Sunrise yoga and meditation are followed by breakfast and a relaxed morning at camp. Guests may choose a massage or simply enjoy a book beside a swimming hole in the sun.

After lunch, pack your backpack and adventure tent for the overnight hike. This is one of the most loved days of the itinerary, as the group heads into the mountains for an unforgettable overnight experience.

The 5-hour one-way hike leads through the Wolfberg Cracks and to the base of the Wolfberg Arch, where camp is set up for the night. Under one of Africa’s most spectacular night skies, the evening is devoted to star bathing and watching shooting stars.

DAY 4

Wake to sunrise meditation and breakfast beneath the Wolfberg Arch. Afterwards, descend the mountain toward a secluded swimming hole at the base of the trail.

Spend the afternoon in the healing waters of the mountain pools, resting on sun-warmed rocks and enjoying lunch after the overnight hike. As evening arrives, come together for dinner and fireside conversation.

DAY 5

The final day begins with a revitalizing yoga session and nourishing breakfast.

You’ll then take part in a guided ice bath experience, known for its invigorating effects and immune-supporting benefits. It’s a fitting close to a week of mountain adventure, new friendships, and practical skills to carry home with you.

The retreat ends around 11/12 on day five, with the shuttle returning to Cape Town on the scenic three-hour drive.

THE CUISINE

The cuisine is rooted in healthy, mindful eating, with meals designed to support both energy and balance throughout the retreat. The menu is plant-based, using premium local ingredients to create hearty, wholesome dishes. Every meal is thoughtfully prepared to nourish the body while keeping the experience sustainable and low in carbon footprint.

THE ACCOMMODATION

Located in the heart of the Cederberg Mountains, the luxury glamping accommodation combines comfort with immersion in nature. Each spacious tent features plush bedding, soft linen, and earthy décor that complements the surrounding wilderness. Wake to panoramic views of rugged peaks in golden light and fall asleep beneath the stars in complete serenity. For added privacy and comfort, a secluded cabin can be booked at an additional cost.

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