Set in tropical Sri Lanka, this retreat brings together Ayurveda, yoga, and nourishing food in a setting designed to help you unwind, detox, and restore your energy.
Enjoy a deeply rejuvenating 7-night retreat where ancient healing traditions blend with the calm beauty of the island’s southern coast.
The retreat is hosted at Thaulle Pure Ayurveda Resort, an intimate luxury boutique property dedicated to authentic Ayurvedic healing. It is led by Dr. Upul Rajapaksha, one of Sri Lanka’s most respected Ayurvedic specialists.
Each day includes a personalized 40-minute Ayurvedic treatment at the resort’s own Ayurveda center. Before treatment begins, you will have a private consultation with the doctor, who will assess your constitution as well as your current physical and psychological needs. Based on this, your program is tailored to support healing, relaxation, and balance.
The retreat also features two yoga sessions daily to complement the Ayurvedic treatments and help reconnect body and mind. Morning practices are gentle and energizing, while evening sessions are focused on release, rest, and restoration.
You will be served three nourishing Ayurvedic meals each day, prepared according to traditional principles to support digestion, detoxification, and vitality.
With just 28 rooms, Thaulle offers a quiet and personal atmosphere. Its peaceful surroundings, individualized care, and beautiful natural setting create an ideal environment for rest and renewal.
⚠️ Please note: as the resort has only 28 rooms, early booking is recommended to avoid disappointment.
Each day is structured to balance healing treatments, yoga practice, relaxation, and the possibility of exploring Sri Lanka’s cultural and natural highlights.
Your healing journey at Thaulle Pure Ayurveda Resort begins with a professional Ayurvedic assessment and a treatment plan created specifically for you.
All treatments are supervised by Dr. Upul Rajapaksha and his experienced team of therapists.
Your treatment program includes:
Morning
Afternoon
Evening
The schedule may vary slightly depending on treatment times and excursions.
You will stay at the adults-only Thaulle Pure Ayurveda Resort, a peaceful boutique hotel in Sri Lanka’s southern province.
Located directly on the shores of Yoda Lake, the resort is surrounded by rice paddies and a lush tropical garden, offering a serene setting far removed from mass tourism and the pace of the Western world.
Every room overlooks the lake, allowing guests to fully absorb the quiet beauty of the surroundings. Gentle breezes, open landscapes, and the sounds of nature create an atmosphere that supports deep rest.
This setting is an essential part of the Ayurvedic healing concept. Fewer external distractions can help improve sleep quality, lower stress hormones, and support the body’s natural regeneration.
With only 28 rooms, the resort maintains an intimate boutique feel and provides personalized attention throughout the stay.
Rooms are simply and elegantly designed in Sri Lankan style and offer comfortable beds, private bathrooms, private balconies or terraces with lake views, natural surroundings that encourage relaxation, and easy access to the Ayurveda treatment center.
This peaceful environment helps you step away from everyday stress and focus fully on healing, relaxation, and inner balance.
Ayurvedic Cuisine
Food plays a central role in the Ayurvedic healing process.
During the retreat, you will enjoy three freshly prepared Ayurvedic meals per day, created to support digestion, balance the body, and enhance overall wellbeing.
Meals are:
The meals are adapted to complement the individual treatment plan recommended by the Ayurvedic doctor.
Early Bird Price until June 2026:
Booking after June 31, 2026:
Booking and refund options:
Payment methods:
Travel Information and Arrival:
Sri Lanka has several international airports, though most travelers arrive via Bandaranaike or Colombo International Airports.
Common routes from Europe include one stop through major hubs such as Doha with Qatar Airways, Dubai with Emirates, or Istanbul with Turkish Airlines.
From there, a domestic flight to Mattala Rajapaksa International Airport or Weerawila Airport is recommended.
Domestic flights are operated by Cinnamon Air.
Duration: 8 days / 7 nights
Stay in a charming double room for two, set on a historic fishing pier dating back to 1910. This welcoming accommodation combines character with comfort, offering quality hotel beds designed for a restful night’s sleep.
Guests also have access to plenty of pleasant shared areas, creating space for both relaxation and activity throughout the stay. Whether you want to unwind quietly, enjoy the setting, or make the most of the surrounding atmosphere, this room provides a simple and inviting base.
With its unique location and relaxed feel, it is a comfortable choice for couples or two travelers looking for a memorable stay in a distinctive setting.
Dr. Upul Rajapaksha
