21 Days 200 Hrs Ashtanga YTTC

Immerse yourself in a transformative training experience designed to deepen your personal practice and prepare you to guide others with clarity and confidence. Over 21 days, this 200-hour Ashtanga yoga teacher training offers a focused journey through the primary series, helping you build strength, refine technique, and develop a more grounded understanding of the practice.

Alongside the physical practice, you will explore the essential foundations of yoga philosophy, anatomy, and ayurveda, creating a well-rounded base for both study and teaching. The program is designed to support your growth as a future teacher while also enriching your own relationship with yoga on and off the mat.

With an emphasis on practical learning and in-depth teaching skills, this training provides the structure and insight needed to approach Ashtanga with confidence, awareness, and purpose.