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Within each person lies the key to personal growth: a wise inner guide and a devoted student, both living at the heart of our being. This QiGong practice invites you to awaken that often-overlooked inner wisdom and reconnect with the vital energy flowing through you. During this retreat, you will explore gentle, flowing movements and mindful breathing designed to bring body and mind into harmony. The experience offers a peaceful space away from the demands of everyday life, creating the ideal setting to slow down, restore balance, and realign your intentions. Expect moments of meditation, movement, and quiet reflection that support healing and renewal. Each session is an opportunity to discover a deeper sense of calm and to open yourself to new possibilities. Join us for this transformative experience, where the simplicity of ancient practice leads to lasting serenity and a renewed connection to yourself.

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In this Sahrdaya Yoga retreat, each participant is welcomed with kindness and invited to deepen the connection between body and mind. The program follows a holistic approach, guiding you toward a highly precise postural practice. Special attention is given to finding ideal alignment in every asana, supporting both stability and graceful flow.

Alongside this, we will explore the subtle dimension of the breath. Through mindful breathing exercises, you will develop a sensitive awareness of prana, the vital force that animates your being. This focus on breath helps regulate the nervous system and anchor presence in the here and now.

This retreat offers the perfect opportunity to set intention, purify energy, and restore deep balance. Prepare for a full immersion where body, mind, and heart come together in a gentle yet powerful transformation. Rediscover your inner potential in an atmosphere that nurtures serenity and reconnection.

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In a calming setting, let yourself be guided by Biodanza - La transcendance, a unique experience designed to restore your vital connection with the world around you. More than a physical practice, this retreat invites you into a holistic exploration of self, where movement and breathwork come together to help release stored stress.

Moving freely to uplifting, warm music, you will discover how to breathe more expansively and reconnect with your deeper essence. The intention is simple yet powerful: to return to that clear feeling of being fully alive. Whether you are a beginner or more experienced, this welcoming space offers a deeply relaxing session that supports energy flow and emotional healing. Prepare for a sensory immersion that nourishes the soul, revitalizes the body, and offers a well-deserved pause from everyday life.

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Step into a transformative retreat devoted to exploring the roots of being. Guided by Solange Brelot, a recognized expert in Movement Medicine, this residential immersion invites you to rediscover your deep connection with both body and soul.

This distinctive program goes beyond simple physical exercise to reach the very essence of your presence. Under Solange’s guidance, you will work to release stored tension and bring your vital energy into balance through gentle, intentional practices. The aim is clear: to reconnect with the pure state of birth, that feeling of lightness and infinite potential we all carry within us.

Ideal for those seeking space for introspection and renewal, this stay offers a safe setting in which to let go and begin again. Prepare for an inner journey where movement becomes a language for healing and personal growth.

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Events in Éourres