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Embark on a deeply restorative journey of self-discovery at this autumn yoga retreat, designed to guide you from the physical layer of experience toward something more subtle, spacious, and भीतर. Over the course of the retreat, participants are invited to slow down, reconnect with themselves, and explore the path from the skin to the soul through mindful practice and inner reflection.

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This is a chance to step away from daily noise and enter a nurturing environment where yoga, meditation, and awareness support a more profound sense of freedom. Each day offers space to soften, breathe, and move inward, allowing a natural unfolding from the gross to the subtle. The retreat creates room for personal insight, inner stillness, and a renewed connection to your essential self.

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Date: 30 October – 5 November

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Yoga retreat in São João das Lampas