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Experience a peaceful escape into nature with an immersive yoga program set within Shivapuri National Park in Kathmandu. Over one night and two days, participants are invited to slow down, reconnect, and explore the deeper meaning of yoga as a union of body, mind, and soul. The retreat takes place at the well-known Buddhist monastery Nagi Gompa, offering a serene atmosphere that supports both practice and reflection.

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Each day includes yoga and meditation sessions designed to help you cultivate inner balance, clarity, and a greater sense of happiness from within. Surrounded by the quiet beauty of the park and the spiritual energy of the monastery, this experience creates space for rest, mindfulness, and healing away from daily distractions.

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Guests can take part in two sessions each day: a morning class at 7:30 am and an evening class at 5:00 pm. Whether you are beginning your day with gentle movement or unwinding after a full schedule, each yoga session provides a calm and supportive space to practice with ease.

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Throughout the course, you will be guided through a wide range of effective yoga asanas, along with prana healing exercises and breathwork techniques. The curriculum also includes mudras, bandhas, and purification practices, creating a well-rounded and immersive experience. Each session is intended to support both inner awareness and physical practice, helping you move with greater clarity and purpose.

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Yoga retreat in Kathmandu