“Kindness in words creates trust, kindness in thought creates depth, kindness in giving creates love.” - Lao Tzu This yoga weekend invites you into the spirit of mindfulness and metta—a term from Pali...
On request
Part of the WB-C yoga teacher training series, “Pranayama Meditation,” this workshop invites participants into a focused exploration of consciousness research within a retreat setting. It is designed....
Experience four days of quiet renewal with a retreat designed to help you slow down, breathe deeply, and turn inward. In a supportive atmosphere of relaxed silence, the program combines yoga and medit...
