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Designed for parents and little ones aged 1-3, this Level 1 yoga class offers a gentle, welcoming space to move, connect, and grow together. These parent and toddler emotional bonding classes are created to support both physical well-being and a deeper sense of closeness between caregiver and child.

\n\n

Through simple yoga-based movement, playful interaction, and shared moments of mindfulness, participants can enjoy a positive boost in body awareness, fitness, and mood. The class also encourages self-love and a more mindful connection with your child, making it a meaningful experience for families looking to strengthen their bond in a calm and supportive setting.

\n\n

Whether you are new to yoga or simply looking for a nurturing activity to enjoy with your toddler, this session provides an uplifting way to spend quality time together while supporting emotional connection and well-being.

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Late summer invites a slower rhythm, making it the perfect moment to pause, reflect, and bring your learning into deeper alignment. This part-time yoga teacher training is designed for those who want to refine their practice, strengthen their foundation, and integrate knowledge with confidence and ease.

\n\n

With a grounded and supportive approach, the training creates space to absorb what you have learned without pressure or haste. It is ideal for participants who wish to stabilise their teaching journey while continuing to embody the principles of yoga in a steady, intentional way.

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Expect a thoughtful learning environment that encourages clarity, presence, and practical growth. Rather than rushing forward, this experience supports gradual integration, helping you build trust in your practice and develop a more embodied understanding of yoga.

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Yoga event in Mosta