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After attending her first Iyengar yoga class as an art student in 1982, Cathy Tincknell was immediately drawn in by the precision, intelligence, and depth of the practice. What began as a personal discovery became a lifelong path, and two decades later she trained as a teacher to share its benefits with others.

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In this session, participants can expect a thoughtful approach to yoga that emphasizes alignment, awareness, and steady progress. Iyengar yoga is known for its careful attention to detail, making it a supportive practice for building strength, improving posture, and deepening understanding of the body. Whether you are new to yoga or already familiar with the method, Cathy’s teaching offers an inviting space to explore the practice with clarity and confidence.

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Expect a warm, supportive atmosphere where you can slow down, reconnect, and enjoy the benefits of Iyengar yoga in a beautiful location. This retreat is designed for those seeking a meaningful blend of movement, mindfulness, and time away from daily routines. Whether you are looking to deepen your practice or simply immerse yourself in a restorative escape, this is an opportunity to experience yoga in a place Susan believes is truly ideal.

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Join a deeply informed yoga experience with Josephine Vittoria, founder and director of Institut Yoga Essentiel in Montreal. Drawing on the precision and discipline of the Iyengar tradition, she brings years of dedicated study and teaching to each session, offering a practice that emphasizes alignment, awareness, and steady progression.

\n\n

Since beginning to teach yoga in 2012, Josephine has trained under the guidance of several senior Iyengar teachers and influential voices within the tradition. Her approach reflects both respect for classical principles and a thoughtful, supportive teaching style, making the practice accessible to students seeking clarity, structure, and depth.

\n\n

This event offers an opportunity to explore yoga in a way that encourages focus, refinement, and embodied understanding. Whether you are looking to strengthen your foundation or deepen an established practice, you can expect a grounded and inspiring session led by an experienced teacher.

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Yoga event in Aliki

Yoga event in Aliki