Step into a week designed to support renewal, clarity, and a deeper connection to classical Hatha yoga. Rooted in the teachings of Swami Sivananda, this practice is followed by millions around the world and offers an integral approach to yoga. Over the course of seven days, you will learn the full sequence in a way that allows you to continue practicing on your own after the retreat, without the need for a guiding teacher.
The program introduces deep relaxation, pranayama techniques including Kapalabhati and Anuloma Veloma, Surya Namaskara (Sun Salutations), and a fixed asana sequence. The postures are arranged in a specific order, moving through the spine from the crown of the head to the tailbone and back again, with forward bends, backbends, side bends, and twists to both sides. This style is known for its deeply relaxing yet energizing qualities, and for the transformative influence it can have on daily life.
Features
The basic option includes a partner homestay with a cold shower and fan. The superior option offers a resort stay with western-standard rooms, hot shower, and air conditioning. Please note that a 10% surcharge applies during high season.
Accommodation
Located in the heart of Lembongan Island, Isla Indah Retreat is within walking distance of the beach and many activity centers. The garden bungalows provide western-standard comfort, with a king-size bed, air-conditioning, hot water, and Wi-Fi. The budget option featured here is a stay in a local partner homestay, with the option to upgrade to the comfort package for hot showers and air conditioning.
Breakfast is served in the restaurant, which offers healthy vegan and vegetarian food especially suited to surfers, free-divers, and yogis.
Program & Schedule
You are invited to join the yoga classes and take part in additional holistic workshops and teachings, along with ancient spiritual practices. This is an opportunity to immerse yourself in yoga and meditation, while bringing home fresh skills, energy, and memorable experiences.
Evening workshops are held regularly and may include Yoga Nidra, kirtan singing, and more. Classes are suitable for beginners, intermediate students, and experienced yogis alike. The yoga room, Indah Oasis Yoga, is located directly above the Pisang Pisang restaurant, where you can enjoy smoothies, juices, or a vegan and vegetarian meal after practice. The beach is only a 4-minute walk away.
Food
Throughout your stay, you will enjoy 3 delicious breakfasts with healthy options, including gluten-free, vegan, and vegetarian choices. Fresh juices and detox smoothies are also provided.
Location
Nusa Lembongan is a peaceful, uncrowded island known for surfing, diving, and its strong connection to underwater life. It also has a warm, family-like yoga community and a deep Hindu culture, much like Bali.
There is plenty to discover beyond the usual paths, from seaweed farming and Hindu ceremonies to striking landscapes across this small island gem.
How to get to Isla Indah Retreat
Please arrange your flight to arrive at Ngurah Rai International Airport (DPS) in Bali. The transfer to Lembongan, including pick-up in Bali and a 30-minute speedboat ride, is included in the price.
Things to do (optional)
What's included
What's not included
Cancellation Policy
A reservation requires a deposit of $100 of the total price. The deposit is non-refundable if the booking is cancelled. The remaining balance should be paid on arrival.
Designed for a comfortable and easy stay, this resort offers western-standard rooms with the practical amenities travelers appreciate most. Each room includes a hot shower and air conditioning, helping create a pleasant environment whether you are returning from a day of activities or simply settling in to relax.
The atmosphere is straightforward, clean, and convenient, making it a suitable choice for guests who value comfort without unnecessary extras. With the essentials in place, you can focus on enjoying your time and making the most of your stay in a calm, welcoming setting.
Designed for a comfortable stay, this resort accommodation offers western-standard rooms with the practical comforts guests appreciate after a day of relaxation or exploration. Each room includes a hot shower and air conditioning, helping create a pleasant environment in every season.
Simple, clean, and thoughtfully equipped, the room provides everything needed for an easy and restful experience. Whether you are here for a wellness retreat, a peaceful getaway, or a longer stay, the space supports a sense of ease and privacy.
With its straightforward comforts and reliable amenities, this room is a convenient choice for travelers who value both functionality and a welcoming atmosphere.
Isla Indah Retreat Boutique hotel
Nusa Lembongan, Br. Kaja I Jl. Jungutbatu, Jungutbatu, Kec. Nusa Penida, Kabupaten Klungkung, Bali 80771, Indonesia
Kabupaten Klungkung
Duration
6 nights / 7 days
Available any date