Set in the spiritual heart of Rishikesh, Hatha Yogashram offers a peaceful space for authentic yoga study in the yoga capital of the world. This 100-hour Yoga Teacher Training Course is designed for beginners and yoga enthusiasts who want to strengthen their personal practice while building a solid foundation in teaching.
With the sacred Ganges nearby and the Himalayas rising around you, Rishikesh provides a truly inspiring setting for yoga learning. Known as the birthplace of yoga, it brings together timeless wisdom and practical modern methods. At Hatha Yogashram, the experience includes:
This training offers more than technical knowledge. It is a meaningful journey into the physical and spiritual dimensions of Hatha yoga, helping you improve flexibility, strength, and overall health while also supporting mental clarity, emotional balance, and inner peace.
It also builds the confidence to share yoga with others. Whether your goal is to move toward becoming a certified yoga teacher or simply to deepen your understanding, the course gives you practical tools and teaching techniques. A certificate of completion is awarded at the end, and the training also prepares you for advanced study, including the 200-hour Yoga Teacher Training Course recognized by Yoga Alliance.
This course is suitable for:
No previous teaching experience is needed, but openness and a willingness to learn are essential.
Build a strong foundation through daily practice, with attention to alignment, benefits, and variations to support strength, flexibility, and balance.
Explore yogic breathing techniques that increase vitality, calm the mind, reduce stress, and support overall well-being.
Develop inner awareness through guided meditation sessions and simple methods you can bring into daily life.
Study the deeper roots of yoga through sacred texts such as the Yoga Sutras and the principles that shape the practice.
Learn how yoga interacts with the body, with practical knowledge for safe and effective practice.
Gain confidence in class structure, communication, and hands-on adjustments for leading yoga sessions professionally.
English, Hindi
The school follows a sattvic diet, traditionally practiced by yogis, with meals prepared without garlic or onions. Breakfast, lunch, dinner, and drinks are included, with vegetarian, vegan, gluten-free, and other dietary requirements available on request. Accommodation is offered in private or shared rooms, each with a separate balcony and mountain views. Air conditioner and room heater are available at an additional cost.
High self-motivation and discipline are required throughout the course. All spiritual activities, meditation sessions, lectures, and asana classes must be attended. Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs, and nudity are not permitted. Smoking and alcohol are strictly prohibited, and students must arrive on time, follow school rules, and inform the kitchen manager if fasting. Advance course fees are non-refundable, though in emergencies students may join another schedule. If a student cancels after joining, the course fee is not refunded.
Hatha Yogashram
Price
$380.00