These three weeks, from 1–22 July 2026, are designed to be truly life-changing. Graduates of this training often describe it as transformational, and for many, the impact reaches far beyond the mat. Some leave with greater confidence after injury, a deeper spiritual practice, renewed self-belief, stronger relationships, a new career direction, or even lifelong friendships. Whatever your experience may be, this journey is intended to support meaningful growth.

Hosted by Kintsugi Yoga and Seek Yoga Collective, this training welcomes you into a community that meets you exactly where you are. You will be supported through both challenge and expansion, with space to explore your practice in a way that feels authentic and deeply personal. The setting adds to the experience: three weeks in San Juan Del Sur, Nicaragua, where the jungle meets the sea.

Accommodation

Your stay includes 21 nights of eco-luxury accommodation with fiber optic internet. You will be housed in a comfortable bungalow featuring high-quality beds, a shower, mosquito nets, a private bathroom, and a balcony.

Meals

Enjoy daily plant-based breakfast and a 3-course dinner. Meals are healthy, nourishing, and inspired by cuisines from around the world.

Facilities

The property includes a swimming pool, an outdoor gym, and several spaces designed for rest, relaxation, and connection with nature.

Yoga Alliance and YTT Manual

This is a Yoga Alliance Training Program with Kintsugi Yoga, and participants receive a Yoga Teacher Training Manual.

Lifetime Access

You will also receive lifetime access to the Seek Yoga Collective App community membership.

Unlimited coffee, tea, filtered water

Throughout the retreat, unlimited coffee, tea, and filtered water are available free of charge.

Daily (sample) Schedule

Each day in the 200-hour yoga teacher training may vary, balancing structured learning with experiential practice. Breaks are built into the schedule to support integration, and every Monday includes a half day off after morning meditation, asana practice, and a short lecture so you can enjoy the natural surroundings and explore San Juan Del Sur.

6:30 am Optional Kriya Sadhana : A sacred morning practice from the Himalayan lineage, using breath, mantra, mudra, and silence to awaken energy and prepare for the day.
7 am Optional Flight Club : A playful session focused on arm balances and inversions, exploring strength, alignment, and trust in a supportive setting.
7:30 am Meditation : Sattva Meditation combines breathwork, kriya, mantra, and stillness to deepen awareness and inner clarity.
8 am Asana Practice : A dynamic, intelligently sequenced class that strengthens the body, focuses the mind, and energizes the day.
9 am Breakfast : A vibrant garden-to-table breakfast with tropical fruit, locally grown vegetables, and wholesome plant-based dishes.
10:30 am Morning Lecture : Lectures connect yoga philosophy, energetic anatomy, and the art of teaching for both personal and professional development.
1 pm Lunch + Free Time : Time to rest, enjoy the pool, visit the nearby beach, or simply recharge before the afternoon program.
3 pm Afternoon Lecture or Practice Teaching Session : Afternoon learning focuses on philosophy, anatomy, advanced techniques, and guided teaching practice.
5 pm Evening Practice : Gentle evening sessions, usually Yin or Yoga Nidra, support recovery, integration, and rest.
6:30 pm Dinner : A thoughtfully prepared 3-course vegetarian dinner inspired by flavors from around the world.
7:30 pm Evening Ceremony or Practice : Evening gatherings may include meditation, book discussions, mantra chanting, ritual, or reflection.

Not included

Airfare to Nicaragua
Transportation to/from the local airport to the retreat center
Additional excursions or activities
Additional meals beyond the two meals per day
Alcohol
Tips for staff

Meet Your Lead Facilitator

Cat is known for supporting students in reaching their full potential while creating a space that encourages growth, exploration, and transformation. With extensive experience leading yoga teacher trainings, she brings both deep expertise and heartfelt guidance to the journey.

Catherine Wetenkamp

Founder of Kintsugi Yoga and Seek Yoga Collective, Lead Facilitator

Cat is a lineage-rooted educator, storyteller, and visionary guide. She founded Kintsugi Yoga School and Seek Yoga Collective, an app created to support yoga teachers in embodied leadership and ongoing evolution.

With over 5,000 hours of teaching experience and more than 1,200 hours of advanced training, Cat has led dozens of 200- and 300-hour yoga teacher trainings worldwide. Her teaching weaves power vinyasa, kriya, mantra, mudra, meditation, and Tantric philosophy into a practice that invites students to step into their power as leaders and teachers.

Her work has reached thousands, from large audiences at Yoga on the Rocks to elite athletes such as the Denver Broncos, whom she supports in mindfulness, recovery, and resilience. Across retreats, trainings, and transformational spaces, she brings yoga into both high-performance environments and everyday life.

Testimonial

"The location in Nicaragua is absolutely beautiful. I learned so much in this training, it was really transformational. The yoga classes were the perfect pace and the homemade food was absolutely delicious!" — Amber

Note: This YTT is not organized by Eden. It is organized by Catherine from Seek Yoga. For booking inquiries or more information, please contact Catherine and her team.

Workshops in San Juan del Sur