Sound Bath Session at The Grove at Whites Creek
Spend a peaceful evening in deep rest and renewal during a guided sound bath on Thursday, September 24, set against the tranquil backdrop of The Grove at Whites Creek. This immersive experience offers an invitation to slow your pace, settle into stillness, and reconnect through the gentle resonance of crystal singing bowls and soothing sound frequencies.
Designed for anyone in need of a mindful reset, stress relief, or simply a quiet pause from the rhythm of daily life, this session creates space to unwind in a serene and restorative atmosphere.
Guests are encouraged to wear comfortable clothing and bring a yoga mat, blanket, or any personal items that will help them relax fully throughout the session.
Space is limited, and advance registration is recommended.
Thursday, September 24
6 to 7 p.m.
$25 per guest
*Please wait to be redirected to payment after submitting your registration.
For questions or more information, please call or email
Alexandrea LaForest
Hi, I'm Ally! I began teaching in Atlanta in 2019, inspired by a love of restorative yoga and its powerful benefits for the nervous system. That passion soon expanded into power vinyasa, where I discovered how strength and energy can support the nervous system in different but equally meaningful ways. My personal practice is kundalini yoga, a style rooted in creative endurance. In my classes, I weave together these influences to create a practice that is dynamic, mindful, and challenging enough to help you reconnect with your inner strength. I hope to see you on your mat so you can experience your own power!
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Hi, I’m Ally, and my teaching path began in Atlanta in 2019 with a deep appreciation for restorative yoga and its calming support for the nervous system. What started as a love for this gentle, accessible practice soon grew into teaching power vinyasa, where strength and intensity can also create meaningful balance for body and mind. Her personal practice is...
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Price
$25.00