April 24 – May 1, 2027 | Led by Bonnie Pugh & Jonathan Rodgers
A week to reset, reconnect, and remember yourself.
Leave behind the pace and pressure of daily life for seven days of movement, stillness, nature, and genuine connection along Costa Rica’s Pacific Coast.
Guided by Bonnie Pugh and Jonathan Rodgers, this retreat offers an invitation to slow down, breathe more deeply, and return to what matters most. With Nosara’s lush jungle, warm ocean air, and unforgettable sunsets as the backdrop, you’ll have the space to turn inward while soaking in the beauty and energy of Costa Rica.
Each day brings a thoughtful balance of dynamic yoga and movement, restorative practices, quiet reflection, and opportunities to connect with yourself and others. There is room to move, explore, and engage — and also room to simply be.
This is not about doing more. It’s about stepping out of your usual rhythm long enough to listen, reset, and come home to yourself feeling grounded, connected, and alive.
Arrive as you are. Depart feeling rooted, restored, and radiant.
Every day unfolds with its own rhythm.
Mornings start with energizing vinyasa and power yoga flows, creating space to move, breathe, and reconnect with your body. Afternoons open up time for practices such as somatic healing and partner Thai Yoga Massage, along with plenty of opportunity to rest, explore, or simply enjoy the natural beauty of Costa Rica.
As evening approaches, the energy softens with yin yoga, deep stretching, and Yoga Nidra, supporting deep rest and renewal.
Throughout the week, you’ll experience:
Move. Rest. Explore. Connect. This retreat is designed to help you find a sustainable balance between doing and being, so you can return home feeling grounded, restored, and reconnected.
Bonnie Pugh
Jonathan Rodgers
600 Meters South of Lagarta Lodge, Lot 76A Guanacaste Peninsula Nosara, Guanacaste Province, Nicoya, 50206, Costa Rica
Nicoya
Price
On request
Please contact the organizer directly for pricing information
Sat, Apr 24 – Sat, May 1