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Step into a guided day retreat created to help you gently reset your nervous system and return to a more grounded state. Through a thoughtful blend of sound healing, somatic practices, and time immersed in nature with the fireflies, this experience invites you to slow down, soften, and reconnect with yourself.

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Held in a calm, restorative setting, the retreat is designed to support deep rest, emotional regulation, and renewed clarity. Each part of the day is shaped to encourage presence and ease, offering space to release built-up tension and move into a quieter, more balanced rhythm.

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Step into the magic of firefly season and enjoy a deeply atmospheric sound healing experience led by Dawn. This special gathering invites you to slow down, settle in, and connect with the gentle beauty of the evening as nature puts on its luminous display.

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Arrive a little early or linger after the session to fully enjoy the peaceful surroundings of the Inner Wolf Retreat Space, where you can walk the grounds and connect quietly with the land.

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This sound healing session led by Dawn offers a gentle opportunity to slow down, settle in, and experience the calming resonance of sound in a serene retreat setting. It is an inviting space to pause from the pace of everyday life and reconnect with a sense of stillness, presence, and ease.

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Whether you choose to arrive before the session begins or remain afterward to take in the natural environment, the experience is designed to support relaxation and mindful connection. The retreat space itself adds to the atmosphere, making it easy to move between the sound healing session and quiet time outdoors.

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Over the course of three days, guests can expect a carefully held experience that encourages stillness, presence, and a deeper connection with themselves. The rhythm of the sound healing sessions complements the grounding practices, helping to create a harmonious flow throughout the retreat. Whether you are seeking rest, reflection, or a reset, this gathering offers a gentle invitation to pause and reconnect.

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Designed as a restorative weekend away, it offers space to unwind, listen inward, and experience the benefits of a calm, intentional environment.

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Sound baths class in Mars Hill

Sound baths class in Mars Hill