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Over the course of three days, guests can expect a carefully held experience that encourages stillness, presence, and a deeper connection with themselves. The rhythm of the sound healing sessions complements the grounding practices, helping to create a harmonious flow throughout the retreat. Whether you are seeking rest, reflection, or a reset, this gathering offers a gentle invitation to pause and reconnect.

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Step into a restorative half-day retreat created to help you move from stress and survival mode into a greater sense of ease, clarity, and inner strength. This immersive experience invites you to reconnect with your soul self through a carefully guided journey of meditation, sound healing, and yoga nidra.

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Yoga retreat in Mars Hill

Yoga retreat in Mars Hill