This women’s retreat is an invitation to turn inward and reconnect with your inner wisdom. In a protected circle of women, you will explore what it means to feel rooted—in the body, in the heart, and in your truth.
Blending body, mind, and soul, the retreat weaves together yoga, Yin, meditation, coaching, rituals, and nature into a deeply immersive experience for women who want to remember who they are beyond roles and expectations. Together, we create a space that feels safe, mindful, and appreciative.
Here, you are welcome to arrive, let go, and realign with intention.
High-quality full board with organic ingredients: brunch, snack, and dinner are included, along with tea, fresh fruit, nuts, and filtered drinking water available at all times. The kitchen serves wholesome vegan and gluten-free meals prepared by Suniai Oliva’s own chef.
5 days/4 nights at Sunia Retreat Center in Spain. The rooms are modern and all feature private bathrooms, high-quality beds, as well as shower and beach towels. Wi-Fi and air conditioning are available. A 20-meter pool invites you to unwind, and the beach is only about a 10-minute relaxed walk away.
Yoga takes place in the bright and spacious 135 m² yoga room, fully equipped with all yoga props: different mats (wool, anti-slip, outdoor), blocks, straps, blankets, and meditation cushions. There is also the option to practice outdoors beneath the olive trees on the lawn or at the nearby beach.
The full retreat program is included, featuring coaching sessions, impulse workshops, and systemic constellations in the group.
Cacao ceremony with singing bowls and guided meditation
Retreat content in a workbook for integration into everyday life
Goodie bag (let yourself be surprised)
- Round-trip flights
Airport transfer (before the retreat, a WhatsApp group will be created so you can coordinate carpools among yourselves)
Trip cancellation insurance (recommended to arrange independently)
International health insurance
Sample daily flow
Ramona Martos (M. Sc.)
As a business psychologist (B.A.) and systemic coach (ICF), I support people in consciously shaping processes of change. I am fascinated by the strength that emerges when people connect with their values and resources and act from that inner clarity.
Lea Kilian
As a graduate educator with training in systemic counseling and family therapy (DGSF), as well as certifications in Hatha yoga (200H Yoga Alliance) and Yin yoga (32h), I combine therapeutic depth with mindful body-based work. I create spaces where people can feel themselves and dive into their own wisdom.
Together, we guide the retreat as a team that naturally brings together depth, mindful bodywork, and systemic coaching.
Regular price: 1,590€ (double room)
Early bird discount (-100€): 1,490€ (double room)
Single room supplement (+200€)
Sep 23-27, 2026
5 day event
Daily Schedule:
Designed for guests who enjoy a social yet comfortable stay, this triple shared room offers a welcoming space to rest and reconnect. It’s an ideal choice for friends traveling together, or for solo guests who are happy to share the experience with another retreat participant.
With a relaxed, community-oriented atmosphere, the room makes it easy to settle in and feel at home while still enjoying your own personal space. Whether you arrive with a friend or are paired with a fellow guest, you can expect a friendly and easygoing arrangement that supports the shared spirit of the retreat.
This room type is a practical option for those looking to keep their stay simple, comfortable, and connected, while making the most of the retreat experience.
Enjoy a comfortable stay in a shared setting designed for connection and ease. This room is ideal if you’re traveling with a friend, or if you’re happy to be paired with another guest for the duration of your stay. It offers a welcoming atmosphere that supports both privacy and community, making it a practical choice for retreat guests who want to keep their experience simple and relaxed.
Sharing a room can also be a lovely way to meet like-minded people and add a social element to your stay, while still having a peaceful space to return to after your daily sessions, meals, and downtime. Whether you arrive together or are matched with another participant, you can expect a friendly, comfortable arrangement that suits a wellness-focused getaway.
As a business psychologist (B.A.) and systemic coach (ICF), Ramona Martos supports people in navigating change with greater awareness and intention. Her work is rooted in the belief that real transformation begins when we reconnect with our values and inner resources, allowing clarity to guide the way forward. In her sessions, she creates a thoughtful and supportive space for reflection, growth,...
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With a background in education, systemic counseling, and family therapy, Lea Kilian brings a thoughtful therapeutic depth to her work, enriched by certifications in Hatha yoga (200H Yoga Alliance) and Yin yoga (32h). Her approach blends professional expertise with mindful body-based practices, creating a supportive space for reflection, presence, and inner connection. In her sessions, participants are invited to slow down,...
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