21days for Well-being & Maximum Life

An Advait Hatha Yoga program is being offered in Pune by @ahimalayanyogiinstitute (a Registered Yoga School) and @swamarpanfoundation, creating a unique opportunity to study the ancient art of yoga in its simplest, most authentic form. Guided by Advait Yogbhushan, this course is designed to be carried forward for future generations.

9 Principles of Advait Hatha Yoga:

• NATH – Yoga philosophy and myth-busting sessions.
• SHATKRIYA – Cleansing the entire body without medicine.
• ABHYAS – Daily yogasana and pranayama sessions.
• ANAND – Yoga nidra, Holy Walk, and mindfulness sessions to awaken the parasympathetic nervous system and quiet the mind.
• GOONJ – Using sound and breath to release blocked areas of the brain and open the door to boundless creativity.
• GURUTWAAKARSHANA – Geometric understanding and body-manipulation sessions for greater stillness and stability.
• SUMIRAN – Classically expanding the meaning of love through Omkar.
• YODDHA – Teaching methodologies and hands-on classes to help you become a stronger yoga practitioner and teacher.
• SWAMARPAN – Learning to let go of identities, seen as the root of suffering.

Are you ready to become the best version of yourself?

Complete the registration form and prepare for a healthy, creative, and fulfilling life.

OM