Complete Yogic Transformation & Advanced Practice
The ultimate Himalayan immersion
Fifteen days and fourteen nights of deep practice in Rishikesh, blending advanced yoga, meditation, Ayurvedic healing, and spiritual awakening.
At Roots & Peaks, this 14 days yoga retreat in Rishikesh is the most extensive Himalayan retreat program we offer. Designed as a full yogic immersion, it spans 15 days and 14 nights and creates space for profound inner change through doubled practice sessions and special sacred experiences available only in this intensive journey.
The program features 28 yoga sessions of 60 minutes each, covering Classical Hatha Yoga, Vinyasa Yoga, and Yin Yoga. You will also take part in 14 Classical Breathwork sessions, 14 meditation sessions, and 14 healing sessions of Panchabhuta Shodhan Kriya for elemental cleansing at subtle energetic levels.
In addition, the retreat includes 14 sessions each of Nada Yoga, Yoga Nidra, and practical Ayurvedic teachings on food alchemy, decoction preparation, and homemade remedies. Guided by Acharya Madhurananda Nirvayana, a doctor turned realized Himalayan mystic, this 14 day yoga retreat Rishikesh also offers personalized Ayurvedic consultation, along with 4 bonfire celebrations and musical gatherings on selected nights.
What is included in the 14 Days Yoga Retreat in Rishikesh at Roots & Peaks?
The retreat includes 24+ yoga sessions, 14 guided meditation sessions, yoga philosophy classes, a complete Ayurvedic program with consultation and therapies, daily sattvic meals, nature and spiritual experiences, 2 premium healing therapies, and mountain-view accommodation with a full retreat kit.
What level of yoga experience do I need for the 14-day intensive retreat?
This retreat is designed for intermediate to advanced practitioners with at least 2 years of regular yoga practice. Contact us if you have less experience to discuss suitability.
What does a typical day look like during the 14-day yoga retreat?
A typical day includes wake-up meditation at 5:30 AM, morning yoga and pranayama, philosophy class, advanced asana practice, sattvic meals, rest or nature walks, evening yoga and meditation, and silent hours from 9 PM.
Who is the 14 Days Yoga Retreat in Rishikesh best suited for?
The retreat is ideal for serious yoga practitioners, yoga teachers wanting to deepen understanding, spiritual seekers pursuing transformation, those in life transition needing healing, and wellness professionals seeking Ayurvedic training.
Is the schedule strict during the 14-day retreat?
The schedule is structured but compassionate. You are free to rest if needed, and modifications are always available. This is your personal journey of transformation.
How can I book the 14 Days Yoga Retreat in Rishikesh?
Bookings are made by contacting the team directly. Group sizes are limited to ensure personalized attention, so early reservation is recommended.
*GST Extra | Includes all meals, yoga, meditation, therapies & accommodation
Note: Groups are limited to 10 participants for personalized attention. For private group bookings and custom dates, contact us.
Unwind in a peaceful setting where the beauty of the Himalayas becomes part of your stay. This premium room is designed for up to 2 guests and offers a private balcony with wide mountain views, creating a serene space to pause, breathe, and reconnect. Inside, you’ll find air-conditioning, WiFi, comfortable bedding, and hot water, all arranged to support a restful and effortless experience.
The interior features a minimalist style with natural tones, bringing a sense of calm and simplicity that encourages deep rest and renewal. Whether you are joining a yoga retreat, seeking quiet time for reflection, or simply looking for a restorative mountain escape in Tapovan Rishikesh, this room offers a soothing atmosphere throughout your stay. From sunrise moments on the balcony to quiet evenings indoors, it provides a welcoming sanctuary for relaxation and renewal.
Designed for up to 2 guests, this Premium Room offers a calm and refreshing stay with the added comfort of a private balcony. It includes air-conditioning, WiFi, comfortable bedding, and hot water, giving you everything you need for a relaxed and convenient mountain escape.
The interior follows a minimalist style with natural tones that create a soothing atmosphere, ideal for rest, reflection, and deep relaxation. Step outside onto the balcony to enjoy scenic views and a quiet moment in the fresh air, whether you are unwinding after a day of yoga or simply taking in the peaceful surroundings of Tapovan Rishikesh.
This room is a thoughtful choice for guests seeking comfort, privacy, and a serene setting during their stay.
Acharya Madhurananda Nirvayana
Secret Waterfall Rd, Upper Tapovan, Tapovan, Rishikesh, Uttarakhand 249192, India
Rishikesh
Duration
14 nights / 15 days
Available any date