Join an immersive BASI Pilates teacher training experience set within a retreat environment at Zen Rocks Mani in Greece, where in-depth study meets a calm, nature-led setting. This program is designed for those who love Pilates and want to develop the skills, confidence, and knowledge to become a strong teacher within the BASI Pilates network.

Led by world-class BASI Pilates faculty, this intensive format offers a focused path into MAT teacher training with time to practice, explore, and discuss the work in greater depth. Participants will strengthen their bodies through daily BASI Pilates practice, deepen their understanding of the BASI principles, and learn how to teach clients up to advanced level on the Mat.

Zen Rocks is a sanctuary in nature, shaped by mindfulness, sustainability, and a slower rhythm of living. The environment encourages quiet presence, simplicity, and a deeper connection with yourself and the natural world. Guests are invited to rest, reconnect, and cultivate gratitude while being mindful of shared space, energy use, and the peaceful atmosphere of the retreat.

Program Overview

This 6-module program takes place over 7 days and includes 24 hours of lecture, discussion, exercise practice, and exercise analysis. All material from the standard Mat Program is covered, with the same completion requirements. The curriculum includes Fundamental, Intermediate, and Advanced Pilates repertoire, along with a one-hour Mat class in each module.

Module 1: The Fundamentals, including the 10 movement principles, pelvic region overview, Pilates breathing, history, BASI approach, and teaching safety
Module 2: Anatomy Overview Part 1, with bones, muscles, joints, bony landmarks, center of gravity, and cueing
Module 3: Anatomy Overview Part 2, including movement analysis, exercise physiology, aerobic and anaerobic exercise, and the BASI Block System
Module 4: Posture Assessment, alignment principles, and exercise as an assessment tool
Module 5: Core Strength, contraindications, client needs, body type, the role of the teacher, and flow in a session
Module 6: Exercise Adaptation, assists, modifications, program construction, and final review

Graduates of BASI Pilates teach around the world and become part of a growing community of dedicated professionals. This intensive format is ideal for those seeking a more immersive teacher training journey and a strong foundation for future comprehensive study.

Dates

This in-house retreat is offered several times in 2026. Upcoming editions will take place on:

March 22–28
July 6–12

Schedule Highlights

Optional morning meditation or a walk in nature
Morning tea, filter coffee, fruit, and granola
BASI Mat class and teacher training modules
Fresh vegetarian lunch
Rest time to disconnect and reconnect
Partner practice and teaching
Theory session in the late afternoon
Dinner with sunset views

Previous Mat practice is helpful but not essential. Teaching experience, especially in movement, is an advantage. Experienced practitioners from yoga, fitness, or dance backgrounds may also follow this rigorous, supportive, and strengthening training.

Retreat Package

6 nights / 7 days accommodation
Program tuition
Daily meals
Access to the online anatomy course
Pilates classes and optional meditation
Two vegetarian meals daily, plus morning tea
All Pilates Mat/yoga equipment and accessories
Biodegradable toiletries

Accommodation options:

Shared glamping tent: 2180€ per person, up to 4 guests
Shared double room: 2780€ per person, room must be guaranteed for 2 guests
Luxury single room: 3590€, subject to availability

Additional costs: transfers to and from Zen Rocks Mani, transfers around the area, and any additional therapeutic treatments or private yoga sessions where applicable.

Deposit: 500€ with the registration application. The remaining balance is due 60 days before the course starts. Refund terms apply for Covid-related cancellations, with a full refund minus a 50€ handling fee up to 30 days before the course begins. No refunds are available after the course starts.

Yoga retreat in Mani