We warmly invite women to take part in this distinctive retreat designed to support a deeper relationship with the body’s natural cycles. Together, we will explore how the nervous system and menstrual cycle influence physical, mental, and emotional well-being, creating space for greater understanding and self-awareness.
Through yoga, embodied practices, and open discussion, this retreat offers a supportive and non-judgmental environment where participants can learn, share, and reflect. The experience is centered on helping each woman reconnect with her own rhythm, while fostering a more compassionate and informed appreciation of the body.
This is a meaningful opportunity to slow down, listen inward, and engage with practices that encourage balance, insight, and a deeper sense of connection.
The wooden cottages (private rooms), contain a single bed, a desk and chair, a wardrobe, a western style bathroom (toilet, hot water shower and sink), a pantry area with a second sink, and a balcony with a chair overlooking the river.
Made of hollow mud bricks to keep the rooms cooler, the eco-cottages are furnished with two beds, a desk and chair, a wardrobe, a western style bathroom (toilet, hot water shower, and sink), a pantry area with a second sink, and a balcony with a chair overlooking the river.
Made of laterite compressed bricks, the deluxe rooms are most spacious and comfy rooms in our ashram. Generally we give these rooms for ayurveda guests who are undergoing treatments. With better granite flooring and tiled bathrooms, these rooms are furnished a bit better than other rooms.
AyurYoga Eco-Ashram India
Village JP Hundi, Kannenur Post, Hobli, Hullahalli, Karnataka 571314, India
Hullahalli
Price
On request