Gran Canaria invites you to slow down, breathe deeply, and reconnect with the sea in a warm, relaxed setting in Arguineguín. Over 5 days, this retreat blends SUP yoga, paddle boarding, and time in nature for an experience shaped by adventure, mindfulness, and mindful travel, away from the crowds.

What you may feel and experience

Picture yourself beginning the day with sand under your feet, moving with the rhythm of the waves during a yoga practice by the ocean. The island’s sunshine lifts your energy as you arrive fully in the present moment.

Later, you glide across calm waters on a paddle board, the sun on your skin and the sound of the ocean creating a soothing backdrop.

This retreat is designed for people who want more than a holiday. It offers space to reconnect, enjoy nature, and share meaningful moments with a small group of like-minded travelers.

What makes this retreat different?

Mindful travel that respects the island’s nature and local culture
Small groups for a more personal experience
A unique location away from mass tourism
No previous experience needed
A balance of adventure and true disconnect

The story behind the retreat

Created by Mireie, founder of SUP FIT YOGA, this retreat grew from years of working in tourism and later seeking a deeper way to travel. Through glaciers, mountains, and icebergs, she discovered that adventure and movement were her way of resetting and returning to herself.

That same feeling was always waiting closer to home. Gran Canaria offers the ideal climate for barefoot paddle boarding all year round, outdoor yoga, and a different way to explore the island—one that leads you back to nature and, ultimately, back to yourself.

Retreat highlights

Cultural immersion
Local food tasting
Small group format, max. 6 people
Paddle boarding lesson
Sunset SUP yoga
Beach yoga
SUP tours
SUP Fit Yoga
Hiking

5-day retreat flow

Day 1: Sunset SUP Yoga

Welcome on the beach, first paddle experience, sunset SUP yoga, and a floating relaxation to close the day.

Day 2: Yoga, Paddleboarding & Hiking

Sunrise yoga on the sand, a SUP class or tour, time to rest and share a meal, then an afternoon hike through the island’s landscapes.

Day 3: Culture, Traditions & Connection

A day devoted to historic towns, local markets, hidden corners, and a traditional Canarian lunch.

Day 4: SUP Fitness & SUP Yoga

A dynamic session focused on strength, balance, and stability on the board, followed by a calming SUP yoga practice.

Day 5: SUP Tour & Beach Yoga

A final coastal paddle, beach yoga, and a closing moment to end the retreat with renewed energy.

Accommodation

If you choose accommodation, you can stay in a spacious, fully equipped apartment in a quiet area, just a short walk from the beach. Options include private rooms or shared rooms with one other guest, plus a fully equipped kitchen, a strategic location, guaranteed rest, and access to pools and sun loungers.

You may also arrange your own accommodation and join the daily program each morning.

What’s included

4 paddleboarding and SUP yoga sessions
2 beach yoga sessions
Traditional Canarian lunch
Waterfall hike
Cultural immersion
4 nights of accommodation, if selected
GoPro photos and videos
Liability and accident insurance

What’s not included

Flights to Gran Canaria
Local transfers
Meals and dinners, except the tasting lunch

Dates & prices 2026

June 22–26 — Shared room: 899 € | Private room: 999 € | Without accommodation: 599 €
July 6–13 — Shared room: 899 € | Private room: 999 € | Without accommodation: 599 €
July 13–17 — Shared room: 899 € | Private room: 999 € | Without accommodation: 599 €
August 3–7 — Shared room: 989 € | Private room: 1089 € | Without accommodation: 599 €
August 10–14 — Shared room: 989 € | Private room: 1089 € | Without accommodation: 599 €
August 21–24 — Shared room: 989 € | Private room: 1089 € | Without accommodation: 599 €
September 21–25 — Shared room: 899 € | Private room: 999 € | Without accommodation: 599 €
September 28–October 2 — Shared room: 899 € | Private room: 999 € | Without accommodation: 599 €
October 6–10 — Shared room: 899 € | Private room: 999 € | Without accommodation: 599 €
October 12–16 — Shared room: 899 € | Private room: 999 € | Without accommodation: 599 €

Booking

A 30% deposit secures your place, with the remaining balance due up to 30 days before the retreat begins.

If you have questions, you can check the FAQ, send an inquiry, or book a short call to see whether this retreat is the right fit for you.

Retreat in nature in Arguineguín