Watching the sunrise fill the morning sky brings an immediate sense of calm and ease.
To join this course, you need to arrive at the retreat the night before, or come on the same day at around 4:00 am. The following morning, after tea, we begin a hike to Sarangkot, the viewpoint, which takes about 2 hours. If preferred, you may also take a taxi for an extra NPR 1000.
At the top, you will practice yoga with the rising sun on your right and the Fishtail Himalayas range in front of you. The session includes pranayama, dynamic exercises, asana practice, and more. This yoga practice is designed to release the fatigue that may have built up during the hike.
After two hours of yoga, breakfast and tea will be served.
Then we hike back down to the retreat, after which you may continue on to your next destination.
Includes:
Cost – USD $37.00 per person
Shree Yoga Retreat, Nepal
Price
$37.00
Duration
1 nights / 2 days
Available any date