NOR: yoga retreat in Sweden with Nanna Wagner and Gitte Lindgaard offers a weekend of depth, self-inquiry, and sensual awareness in beautiful natural surroundings. This retreat invites you to explore both your inner and outer landscape through yoga, meditation, breathwork, shamanic rituals, and shared reflection.
Held at Skoven Kalder, about 2.5 hours by car from Copenhagen, the retreat takes place in the Swedish countryside, surrounded by forest and lake, with access to a sauna. The setting is an active part of the experience, allowing nature to become more than a backdrop and instead a meaningful companion in your process.
You can arrive by car or take a direct train from Copenhagen Central Station to Mörrum Station, with transport to and from the station arranged by agreement.
Your hosts are NOR teachers Nanna Wagner and Gitte Lindgaard, who will hold the space for a grounded weekend centered on self-awareness and sensuality.
This retreat is for you if you want to go deeper into yourself, reconnect with your body through sensation and presence, and strengthen your connection to your soul and inner wisdom. The intention is to open space for new layers of body and mind, and to support a feeling of coming home to yourself.
Day 1: Friday
Day 2: Saturday
Day 3: Sunday
Teaching will be in both Danish and English. Please note that the program and timings are indicative and may change.
Dates and pricing
Dates: October 9-11
Price: 5300 kr.
Supplement: 700 kr. for a single room
The deposit, equal to the reservation fee of 1500 kr., as well as the full amount, is non-refundable.
You may choose to pay either the 1500 kr. reservation fee or the full amount at once. The remaining balance is due on October 1, 2026.
Nanna Wagner
Nanna's teaching is rooted in curiosity about body awareness, sensuality, and bringing meditative awareness into movement. Through simple movement, breath, and presence, she guides attention inward, allowing the physical yoga practice to unfold as an inner journey through body, mind, and spirit. Her wish is to support each person in connecting with the heart and trusting the path of life, even in times of turbulence.
Gitte Lindgaard
Gitte Lindgaard is a trained yoga therapist and yoga teacher who has spent the past 12 years teaching thousands of people in Denmark and abroad. She also teaches Nordic shamanism and is Scandinavia's leading Wim Hof Method instructor with the highest number of 5-star reviews. Her teaching is grounded in empowerment and growth, drawing from both science and spirituality.
Oct 9-11, 2026
3 day event
Daily Schedule:
Set high above Copenhagen, this spacious and light-filled penthouse offers a private, inspiring setting where guests can feel completely at ease. It is home to the property’s largest hall, designed with plenty of natural light and an airy atmosphere, alongside an open kitchen, a cozy lounge area, a smaller meeting or treatment room, toilets, shower facilities, and a beautiful rooftop terrace.
Located on the 5th floor, the room is fully equipped with all the yoga props needed for practice, as well as a complete AV setup. This includes two ceiling-mounted projectors and four quality speakers that can be used either with a jack cable or wirelessly. The floor also has a separate entrance and exit, plus both a passenger elevator and a freight elevator for added convenience.
This level is most often rented for trainings, workshops, receptions, and lectures, making it a versatile choice for gatherings that call for both comfort and functionality.
Teach in a beautifully light-filled setting designed to support yoga and movement-based classes. With its east-facing position, the room welcomes soft morning daylight, creating an uplifting atmosphere for both teachers and participants. A sound system with six speakers is available and can be connected by jack plug or wirelessly when using Spotify, making it easy to set the tone for your session.
Just outside the room, guests will find a cozy lounge area where they can relax before and after class. There is also access to a shared terrace used by other house guests, offering an additional space to unwind. Shower and toilet facilities are available on the same floor for added convenience.
The room is primarily rented for yoga and training-related teaching. NOR also offers three rooms, each fully equipped for yoga with mats, blocks, bolsters, eye pillows, blankets, and straps.
Nanna Wagner
Gitte Lindgaard
