Wild yoga Retreat

Join me at MAD Retreat Hotel, set in the magnificent alpine landscape, for a retreat where movement, nature, peace, and warmth meet in perfect balance.

In a world that rarely slows down, with packed calendars, constant input, expectations, noise, and even rest that can feel hurried, this retreat offers a true pause. It is a conscious step away from the pace of daily life and into something quieter, simpler, and more authentic.

Wild is not about adding more. It is about remembering. Remembering the feeling of a deep breath, of moving with awareness, of sitting in silence, and of listening inwardly. Held by the surrounding mountain nature, we will make room for calm, clarity, and gentle inquiry, creating time to reconnect with yourself beyond roles, routines, and endless to-do lists.

Use this time to step out of the noise, return to what feels real, and reconnect with your inner self and the natural world.

This retreat is an invitation to:
Slow down and soothe the nervous system
Reconnect with nature and your inner landscape
Explore mindful inquiry through yoga, meditation, and reflection
Nourish the body through movement and curiosity
Rest deeply and make space for what truly matters

You can expect a beautiful blend of yoga and immersion in nature. Through yoga, mindful movement, forest bathing, and gentle trekking in the surrounding landscape, the retreat supports self-discovery, embodied presence, and a deep sense of inner peace.

Over the course of the retreat, we will go further into yoga, meditation, and breathwork, helping you refine your practice and cultivate a stronger sense of presence. Dedicated workshops will explore key postures, build strength and flexibility, and deepen body awareness, giving you tools to grow both on and off the mat.

Whether you are practicing in the yoga room, unwinding in the Spa & Wellness area, or settling into a peaceful outdoor corner in nature, you will find spaces designed for relaxation, reflection, and deeper connection.

With a small group size, this retreat offers a personalized experience, encouraging both intimate shared moments and genuine connections that can continue long after our time together.