This four-day retreat in the French Alps offers a restorative space to slow down, breathe deeply, and reconnect with what matters most. Blending mindfulness, yoga, hiking, meditation, and reflective discussion, the experience is designed to gently guide you away from stress, overthinking, and self-sacrifice, and toward a more balanced sense of wellbeing.
Set against a mountain backdrop, each day invites you to move between guided practices and time in nature, creating space for both inner clarity and physical renewal. The hikes open the door to the surrounding alpine landscape, while the yoga and meditation sessions support grounding, presence, and ease. Through shared conversations and quiet moments of reflection, participants are encouraged to explore new ways of relating to themselves with greater awareness and care.
Coming Home is an opportunity to step away from daily demands and return feeling more centered, connected, and refreshed.
Inner Shift SARL
Price
On request
Please contact the organizer directly for pricing information
Thu, Sep 17 – Sun, Sep 20