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White Tara is a cherished Vajrayana Buddhist practice associated with longevity, the clearing of obstacles, and the cultivation of compassion and wisdom. This morning session offers a gentle yet meaningful way to begin the day, inviting participants into a space of mindfulness, inner stillness, and spiritual connection.

Through this practice, attendees can experience a supportive atmosphere that encourages reflection and a deeper sense of presence. Rooted in a tradition respected for its healing qualities, White Tara practice is often embraced by those seeking balance, clarity, and a more open heart. The morning setting adds a sense of calm and focus, making it an ideal opportunity to align body, mind, and intention before the day unfolds.

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Green Tara Morning Practice offers a serene entry into the day through a Vajrayana meditation tradition centered on Green Tara, revered as the embodiment of the activity of all the buddhas. This practice invites participants into a calm, focused space where mindfulness and inner stillness can gently unfold.

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Rooted in a profound spiritual lineage, the session is designed to support a contemplative morning atmosphere, helping attendees settle the mind and connect with a sense of clarity and presence. It is an opportunity to begin the day with intention, drawing on the symbolic energy of Green Tara as a source of compassionate action and awakened awareness.

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Whether you are familiar with Vajrayana meditation or simply seeking a meaningful start to your morning, this practice creates a quiet, supportive setting for reflection and connection.

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The Moonbeams of Mahamudra Course offers a focused exploration of Mahamudra shamatha, a meditation approach that opens the inner space needed to observe the nature of mind with clarity and presence. Through this program, participants will engage with the classic instructions found in Dakpo Tashi Namgyal’s Moonbeams of Mahamudra, an important early and comprehensive text in this tradition.

\n\n

Designed for those interested in deepening their understanding of contemplative practice, the course provides a thoughtful framework for studying these teachings in a practical and accessible way. Expect a reflective atmosphere that supports careful inquiry, quiet attention, and a more direct connection to the foundations of meditation. Whether you are continuing an established practice or approaching the subject with sincere curiosity, this course invites you into one of the most respected lineages of insight and awareness.

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This event will be offered both in person and via Zoom, giving participants the flexibility to join in the way that works best for them. At KCC, spiritual training begins with Shamatha, a foundational sitting meditation practice that cultivates steady attention and creates a strong base for exploring the subtler dimensions of awareness. It is considered the essential support for all other meditation practices.

In the midst of busy minds and daily distractions, Shamatha invites a quieter, more settled way of being. This half-day gathering offers a supportive space to pause, practice, and deepen your understanding of mindfulness through guided meditation. After the session, participants are invited to share a potluck, adding a warm community element to the experience.

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Meditation retreat Portland

Meditation retreat Portland