June 4-7, 2026 & September 17-20, 2026 | 1 hour from Barcelona, Spain

Take a meaningful pause and join us in the peaceful Penedès region, at a beautiful retreat venue just one hour from Barcelona. Surrounded by nature, this is an invitation to slow down, breathe deeply, and reconnect with yourself in a setting designed for rest and renewal.

This weekend is all about returning to your body, your essence, and the natural world around you. So often, we move through life disconnected from ourselves; here, the focus shifts toward awareness, gratitude, and appreciating what is already present. Expect a transformative escape with time in nature, heartfelt conversations, and a warm sense of community among like-minded people.

The retreat is created to support a deeper yoga and meditation practice while offering space to relax, restore energy outdoors, and refresh the mind, body, and soul. Fitness sessions will include interval training and strength training, helping you feel strong, energized, and more connected to your body. All fitness levels are welcome.

All yoga and fitness sessions are completely optional. This is your time, and there is no pressure to participate in anything that does not feel right for you. The intention is simply to help you find your own happy place.

With daily yoga, meditation, movement, and meaningful rituals, you can look forward to a memorable experience that leaves you relaxed, renewed, and ready to return to daily life with a lighter spirit.

Space & Accommodation

The house has been thoughtfully designed to offer a complete wellness experience, with a variety of spaces to enhance your stay.

The saltwater swimming pool is both environmentally friendly and gentle on the skin.

Cozy rooms each feature a unique detail from their story, along with lovely views of the forest, garden, and mountains.

Retreat highlights

Daily yoga & meditation
Daily movement sessions
Sound healing session
Cacao ceremony
Sauna and pool
Wholesome vegetarian food
Optional holistic treatments*
Optional Reiki session with Lina*

*Extra costs

Cacao ceremony

Cacao has been treasured since Mayan and Aztec times and is known as a heart-opening drink, increasingly appreciated by inner travelers. As part of the retreat, this magical ceremony will be paired with another spiritual practice, offering a peaceful moment to release negative energy, turn inward, and bring more light into the heart.

Schedule

// Day 1

16:00 Check-in

18:00 Opening circle

19:00 Dinner

21:00 Yin Yoga & Yoga Nidra

// Day 2

7:30 Morning activities

09:45 Breakfast

11:00 Workshop / hike / treatments

14:00 Lunch

15:00 Free time / sauna

17:00 Evening session

19:00 Dinner

20:30 Cacao ceremony

// Day 3

7:30 Morning activities / hike

9:45 Breakfast

11:00 Workshop / hike / treatments

14:00 Lunch

15:00 Free time / sauna

17:00 Evening session

19:00 Dinner

20:30 Yin Yoga & Sound meditation

// Day 4

7:30 Morning activities

9:45 Breakfast

11:00 Closing circle

12:00 Check-out

Book your room

Shared rooms

June 4-7

September 17-20

All rooms are en-suite, and shared rooms include twin beds.

Shared: £1190 per person

*Payment plans available with 5% surcharge

June - SOLD OUT

September - SOLD OUT

Private rooms

June 4-7

September 17-20 - SOLD OUT

All rooms are en-suite

Private: £1550 per person

*Payment plans available with 5% surcharge

June - SOLD OUT

September - SOLD OUT

Private suite with balcony

June 4-7 SOLD OUT

September 17-20 SOLD OUT

All rooms are en-suite

Private: £1750 per person

*Payment plans available with 5% surcharge

SOLD OUT

Treatments & Reiki

// Reiki

Reiki originated in Japan and is widely used around the world as a traditional method for supporting the body and soul. These sessions aim to harmonize physical, emotional, and spiritual balance, while encouraging peace, joy, and a sense of security.

// Treatments

You will also have the opportunity to nourish your body and soul with a holistic massage or energy healing from the in-house specialist.

Further Information

// Reservation policy

Payment plans are available.

1) A non-refundable deposit is required to secure your place.

2) Monthly installments begin in 30 days*

*Payment plans may be adjusted if you book close to the start date.

All payments must be completed 8 weeks before the retreat begins. By booking, you authorize the payment plan system to process charges automatically. Please refer to the terms and conditions at the time of reservation.

// Travel

We recommend flying to Barcelona and then taking either a 1-hour taxi directly to the retreat centre or a train to Capellades station followed by a 20-minute taxi ride.

Flights, train tickets, and other travel expenses are not included.

// By car:

Approximately 1 hour by car or taxi from Barcelona airport or city centre

(Approximately €120 per taxi, shareable between 4-5 participants)

// By public transport:

Train from Barcelona Sants or Pl. Espanya to Capellades (approximately 1.30 hours) + a 20-minute taxi from Capellades to the retreat centre

// Who can participate?

Everyone is welcome, regardless of level, age, shape, or size.

Meditation retreat in Sant Joan de Mediona