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This in-house retreat weaves together Compassionate Inquiry and psychotherapy with embodied movement, meditation, breathwork, Buddhist contemplative practices, and shamanic journeys. Created as a supportive space for deep inner work, it invites participants to gently explore the physical, emotional, and mental patterns that may be keeping them stuck.

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Through a carefully held blend of practices, the retreat offers an opportunity to build awareness, release what no longer serves you, and reconnect with a more authentic sense of self. Each session is designed to support reflection, healing, and meaningful transformation in a calm and grounded environment.

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Each day begins with an energizing Pilates session designed to awaken the body and set a balanced tone for the hours ahead. From there, participants can choose to join optional workshops that add depth and variety to the experience, while enjoying nourishing, delicious food throughout the day. Between activities, there is space to slow down, recharge, and fully settle into moments of deep tranquillity.

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As evening arrives, the pace softens once again with another Pilates and breathwork session, thoughtfully curated to help refresh and renew both body and mind. This carefully paced rhythm creates a restorative atmosphere that supports movement, relaxation, and mindful reset from morning to night.

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Escape to the beautiful island of Mallorca for a restorative 4-night experience designed to help you move, reset, and reconnect. This Summer Awakening Pilates Retreat offers a refreshing opportunity to step away from daily routines and immerse yourself in a peaceful setting where wellness and movement come together naturally.

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Over the course of your stay, you can expect a supportive retreat atmosphere that encourages balance, energy, and a deeper sense of ease. Surrounded by the island’s inspiring scenery, this is a chance to slow down, enjoy mindful movement, and embrace the uplifting rhythm of summer in a setting created for renewal.

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Whether you are looking to deepen your Pilates practice or simply enjoy a nourishing getaway, this retreat invites you to experience Mallorca in a way that feels both invigorating and restorative.

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Through freedom of movement, time in nature, nourishing meals, and the warmth of shared laughter and companionship, the experience creates a gentle setting for renewal. Each day offers an opportunity to soften, breathe more deeply, and remember the joy of simply being yourself. This retreat is an invitation to pause, restore, and rediscover a sense of lightness and connection that stays with you long after you leave.

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Take a break from the pace of everyday life and reconnect with yourself in a setting designed for rest, reflection, and renewal. The ideal place for this experience is the beautiful Cal Reiet Holistic Retreat in Santanyi, a true wellness oasis with dreamy rooms, a spacious garden, and a unique spa area that invites deep relaxation.

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Here, you can discover the BASE lifestyle in an atmosphere that feels both grounding and inspiring. Surrounded by calm and comfort, this retreat offers the space to slow down, restore balance, and find your own rhythm again. It is the perfect escape for anyone who wants to step away from stress, recharge mind and body, and enjoy a truly relaxing stay in an exceptional retreat setting.

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Life rarely moves in a straight line. It rises and falls, shifts without warning, and can sometimes feel especially heavy when the smaller setbacks start to pile up. At other times, the challenges are much bigger, and everything may seem uncertain or out of reach. Yet even in those moments, there are practical tools and methods that can help you meet life’s ups and downs with greater calm and balance.

\n\n

This event invites you to explore ways of living with more ease, openness, and resilience. Through simple approaches for navigating change, you can begin to reconnect with joy, presence, and a deeper sense of love for life. The intention is not to avoid difficulty, but to learn how to stay grounded and open-hearted through it all — with a little more lightness, and perhaps even butterflies in your belly.

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Through thoughtfully guided yoga sequencing, breathwork, restorative stillness, and reflective dialogue, this immersive experience invites you to explore new ways of supporting your nervous system, sharpening mental clarity, and reconnecting with your body’s natural vitality. Each element is designed to create space for deeper awareness, renewal, and lasting balance.

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More than a simple pause from routine, this retreat offers a carefully curated setting for those seeking to live and lead with greater presence, resilience, and intention. Expect a warm, supportive atmosphere where movement, stillness, and conversation come together to encourage both personal reflection and meaningful restoration.

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More information will follow.

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Health and wellness retreat in Santanyí