21-Night Body Transformation

This is more than a wellness program; it is a deeply immersive 21-night journey of transformation. Created as an elevated extension of the core Rejuvenation Retreat, the 21-Night Body Transformation Program is designed to help you let go of what no longer supports you and build a stronger foundation for what comes next.

Your experience begins with 7 nights on the Juice Cleanse program, giving your body time to detox and prepare. From there, you move into 14 nights on the Metabolic Rewire program, which is designed to reboot your internal engine and establish a powerful new base for long-term health.

Across three weeks, you will move through a healing process that supports release, renewal, and vitality. With a focused approach to diet, exercise, mind, and spirit, this program is intended to help you shed excess weight while reclaiming energy and strength.

KEY BENEFITS

• Cleanse and detox
• Melt away fat
• Build tone and strength
• Support mind, body, and spirit healing
• Immersive reset
• Deep transformation

YOUR 21-NIGHT BODY TRANSFORMATION PROGRAM INCLUDES:

Week 1 - Juice Cleanse

• Seven days of detoxing, including detox-specific meals before and after the juice cleanse
• A specialty juice plan with 6 days of cold-pressed juices made from superfoods and produce grown on the property
• Four consultations with one of Hacienda del Sol’s expert juice facilitators
• Daily colemas to support a deep colon cleanse with the help of specific fiber drinks
• One liver flush to clear and cleanse one of the body’s most vital detoxification systems

Weeks 2 and 3 - Metabolic Rewire

• Calorie-controlled, nutritionally balanced sugar-detox cuisine
• Eight Primal Health Coaching sessions to help personalize a lifelong food and wellness plan that works for you
• Two 90-minute Deep Fascia Release Body Treatments to support improved skin tone, release lymph stagnation, clear stored trauma, break up adhesions and scar tissue, and increase circulation; may be substituted for any spa treatment of equal or lesser value
• Reintegration guidance to help you bring what you have learned home for sustained, lasting change

Plus, everything included in the core Rejuvenation Retreat, with specialty meal plans substituted.

WHO IT'S FOR

This retreat program is for guests seeking profound transformation from the inside out, not only in the body, but also in the mind and spirit.

You will be guided through a fully supported, immersive process that moves from clearing, cleansing, and detoxing the body to a new baseline of recalibration, helping you release excess weight, heal your metabolism, and restore power, vitality, and strength.

SPECIAL FEATURES

This retreat program offers a custom-curated arc of experience for total body-mind-spirit transformation:

• Week one – An invigorating 7-day juice cleanse using green juices to begin ketogenic adaptation, shifting the body from carb-burning to fat-burning.
• Week two – Continued ketogenic adaptation through a primal ketogenic diet, along with work to unbind natural mobility and awaken innate strength.
• Week three – The metabolism completes its transition to fat-burning, and the restored mobility and strength from week two support higher-intensity workouts that take you to your edge, but never beyond it.

These three weeks are designed to be among the most rejuvenating of your life, while also helping you build muscle, melt stored fat, reset your nervous system, and create lifestyle changes you can continue after you return home.

21-NIGHT PROGRAM PRICE

This program is a $2715 per person add-on.

It is in addition to the core Rejuvenation Retreat all-inclusive pricing.

Please select at least 21 nights on the Rejuvenation Retreat in the online booking platform in order to choose this add-on.

Arrival days are flexible, except for Mondays and Thursdays. To arrive on a Monday or Thursday, a minimum 22-night stay is required: one night on the Rejuvenation Retreat and the remaining nights on the 21-Night Body Transformation. This provides a gentle start to your cleanse before it officially begins.

If you book a 21-night retreat for this program and arrive on a Monday or Thursday, the first day spent on the Rejuvenation Retreat will not be compensated. Please adjust your reservation accordingly.

All pricing is in USD and does not include the 13% Costa Rican sales tax, which is applied at check-out.