1d:{"events":[{"id":498,"address":"673 8e Av, Val-Morin, QC J0T 2R0, Canada","price":0,"place_id":148,"place":null,"city_id":4725,"created_at":"$D2026-04-21T17:57:18.254Z","updated_at":"$D2026-04-21T17:57:19.166Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"yogacamp@sivananda.org","currency_code":"EUR","lat":45.999136,"lng":-74.185377,"user_id":null,"admin_id":1,"next_occurrence":"$D2026-05-11T15:00:00.000Z","source_url":"https://sivanandacanada.org/vegetarian-cooking-for-health-and-happiness/","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":4,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":2247,"url":"/uploads/events/2026/04/498/1776794238686-b336ec64.jpg","event_id":498,"order":0,"focal_y":0.5,"created_at":"$D2026-04-21T17:57:19.158Z","updated_at":"$D2026-04-21T17:57:19.158Z"}],"places":{"id":148,"lat":45.999136,"lng":-74.185377,"google_rating":4.8,"google_review_count":144,"place_translations":[{"name":"Sivananda Ashram Yoga Camp","slug":"sivananda-ashram-yoga-camp","locale":"en-US"}],"cities":{"timezone_identifier":"America/Atikokan","cities_translations":[{"name":"Val-Morin","locale":"en-US"}],"countries":{"country_translations":[{"name":"Canada"}]}}},"cities":{"timezone_identifier":"America/Atikokan","cities_translations":[{"name":"Val-Morin","locale":"en-US"}],"countries":{"country_translations":[{"name":"Canada"}]}},"event_translations":[{"id":1457,"locale":"en-US","name":"Vegetarian Cooking for Health and Happiness","description":"

Join a nourishing week-long retreat designed to inspire healthier habits and a more joyful relationship with food. Through vegetarian cooking, guests are invited to explore simple, wholesome meals that support both well-being and everyday happiness. This retreat offers a peaceful space to slow down, reconnect with yourself, and discover how mindful food choices can become a meaningful part of a balanced lifestyle.

\n\n

Ideal for anyone looking to refresh their routine, this experience combines the comfort of a retreat setting with the practical inspiration of vegetarian cuisine. Expect a welcoming atmosphere, time to unwind, and the opportunity to deepen your understanding of how nourishing meals can contribute to greater vitality and a lighter, more positive state of mind.

\n\n

Program format:

Week retreat

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Join a restorative weekend retreat designed to help you step away from daily distractions and reconnect with your inner resilience. This experience offers a calm, supportive setting where you can slow down, reflect, and build the mental clarity needed to move through life with greater confidence and ease.

\n\n

Over the course of the weekend, participants can expect a peaceful atmosphere that encourages rest, introspection, and renewal. It is an opportunity to pause, reset, and focus on personal growth while surrounded by a nurturing retreat environment.

\n\n

What to expect:

A weekend dedicated to mental strength and inner balance
Time for rest, reflection, and renewal
A peaceful retreat setting designed for relaxation
Space to reconnect with yourself and return feeling more centered

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Step away from the pace of everyday life and immerse yourself in a restorative weekend designed to support calm, clarity, and renewal. This retreat offers a peaceful setting where you can slow down, reconnect with yourself, and create space for inner stillness.

\n\n

Over the course of the weekend, you can expect a nurturing atmosphere that encourages rest, reflection, and mindful presence. It is an opportunity to pause, breathe deeply, and return to a more balanced state of being.

\n\n

What to expect:

A tranquil weekend retreat experience
Time to rest and reset away from daily demands
A supportive environment for mindfulness and reflection
Space to reconnect with your inner balance

\n\n

Whether you are looking to recharge, find perspective, or simply enjoy a meaningful break, this retreat is created to help you feel more centered and refreshed.

","slug":"inner-balance","event_id":496,"created_at":"$D2026-04-21T17:57:14.555Z","updated_at":"$D2026-04-21T17:57:14.551Z"}],"event_schedules":[{"start_date":"$D2026-05-18T15:00:00.000Z","end_date":"$D2026-05-22T22:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":491,"address":"673 8e Av, Val-Morin, QC J0T 2R0, Canada","price":0,"place_id":148,"place":null,"city_id":4725,"created_at":"$D2026-04-21T17:56:53.082Z","updated_at":"$D2026-04-21T17:56:54.740Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"yogacamp@sivananda.org","currency_code":"EUR","lat":45.999136,"lng":-74.185377,"user_id":null,"admin_id":1,"next_occurrence":"$D2026-08-24T15:00:00.000Z","source_url":"https://sivanandacanada.org/camp/breathe-into-ease/","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":4,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":2225,"url":"/uploads/events/2026/04/491/1776794213625-44cc90a3.webp","event_id":491,"order":0,"focal_y":0.48125,"created_at":"$D2026-04-21T17:56:54.690Z","updated_at":"$D2026-04-21T17:56:54.690Z"},{"id":2226,"url":"/uploads/events/2026/04/491/1776794214149-bf989dfd.webp","event_id":491,"order":1,"focal_y":0.5,"created_at":"$D2026-04-21T17:56:54.712Z","updated_at":"$D2026-04-21T17:56:54.712Z"}],"places":{"id":148,"lat":45.999136,"lng":-74.185377,"google_rating":4.8,"google_review_count":144,"place_translations":[{"name":"Sivananda Ashram Yoga Camp","slug":"sivananda-ashram-yoga-camp","locale":"en-US"}],"cities":{"timezone_identifier":"America/Atikokan","cities_translations":[{"name":"Val-Morin","locale":"en-US"}],"countries":{"country_translations":[{"name":"Canada"}]}}},"cities":{"timezone_identifier":"America/Atikokan","cities_translations":[{"name":"Val-Morin","locale":"en-US"}],"countries":{"country_translations":[{"name":"Canada"}]}},"event_translations":[{"id":1443,"locale":"en-US","name":"Breathe Into Ease","description":"

Join Lana AlSalem and Nadejda Chouljenko for Breathe Into Ease, a gentle experience designed to help you slow down, reconnect, and settle into a more spacious state of being. This offering invites you to soften the pace of daily life and create room for calm through intentional breath and mindful presence.

\n\n

With supportive guidance from two experienced facilitators, you can expect a welcoming atmosphere that encourages relaxation, inner balance, and a deeper connection to yourself. Whether you are looking to release tension, restore your energy, or simply take a meaningful pause, this session offers a nurturing space to do so.

\n\n

Come as you are and allow the experience to meet you where you are, offering a quiet opportunity to breathe, unwind, and ease into stillness.

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Health and wellness retreat in Val-Morin