Chakra Healing

Working with the body’s energy centers can help release what feels blocked and support a return to natural balance. If you feel curious about energy work and want to explore yourself on a deeper level, chakra healing offers a clear and grounded way to begin.

The Seven Main Chakras

• Root (Muladhara) - Security, grounding, basic needs
• Sacral (Svadhisthana) - Creativity, emotions, sexuality
• Solar Plexus (Manipura) - Personal power, confidence, will
• Heart (Anahata) - Love, compassion, connection
• Throat (Vishuddha) - Communication, expression, truth
• Third Eye (Ajna) - Intuition, wisdom, insight
• Crown (Sahasrara) - Spiritual connection, consciousness

My Approach to Chakra Work

My interest in chakras first developed during my yoga teacher training with the British Wheel of Yoga. Discovering these energy centers opened up an entirely new layer of the practice and eventually inspired me to train in Reiki, crystal healing, and later become an AuraMediator.

I believe that when the chakras are in harmony, the body and mind are naturally supported on the path toward health. Many imbalances — physical, emotional, or mental — can be traced back to the energy body, and chakra healing works directly with those deeper roots.

Depending on what arises, a session may include energy sensing and clearing, crystal placement, guided visualization, and Reiki. Every session is shaped by the individual, which means no two treatments are exactly the same.

Questions About Chakra Healing

What are chakras?
Chakras are energy centers in the body, traditionally described in Indian spiritual traditions. The seven main chakras run from the base of the spine to the crown of the head, and each one is linked with different aspects of physical, emotional, and spiritual wellbeing.

How do you know if your chakras are out of balance?
When a chakra is out of balance, it may show up physically, emotionally, or as a feeling of being stuck. For instance, a blocked throat chakra may affect your ability to express yourself, while an imbalanced root chakra may be connected to anxiety or insecurity.

What happens during a chakra healing session?
Sessions usually combine energy work, sometimes with crystals placed on or near the body. You’ll lie comfortably while I work with each chakra, sensing and clearing any blockages. The experience is deeply relaxing.

Is chakra healing the same as Reiki?
They are related, but not the same. Reiki is a specific energy healing technique, while chakra healing focuses on the chakra system itself. I often use both in treatments, depending on what is needed.

If you’re interested in chakra work, feel free to get in touch to discuss whether chakra healing may support what you’re experiencing. I’m always happy to explain more about how it works.