A refreshing and revitalising weekend of yoga, breathwork, self-massage, meditation, contrast therapy and Yoga Nidra awaits. The weekend course includes all classes, accommodation, meals, snacks and drinks, and is open to all ages, abilities and experience levels. This is an intimate retreat with just 7/8 guests.
What to expect:
This uplifting weekend away is designed to help you breathe, move and thrive as you step into spring.
Across the retreat, you’ll be guided through grounding, gentle yoga practices using the Zuna Yoga® Method, Yoga Tune Up® and The Role Model Method®.
The programme weaves together asana, bandha, pranayama, corrective movement, biomechanics, neuroscience and self-massage to release tension patterns, support self-care, and build tools for self-regulation as you reconnect with body, breath and spirit.
Tiptoe Lodge sits in the heart of the New Forest, with beautiful walks surrounding the property. You’ll also have the chance to experience contrast therapy, with hot and cold exposure through a wood-fired sauna and outdoor cold plunge.
Throughout the weekend, transformative Yoga Nidra practices support body and mind as you nurture what you wish to bring into life going forward.
MAKE AN ENQUIRY
Apr 16-18, 2027
3 day event
Daily Schedule:
This charming cottage offers a comfortable and practical stay for small groups or families looking for a relaxing retreat setting. Thoughtfully arranged across its living spaces, it combines privacy, convenience, and a welcoming atmosphere for a restful experience.
With two bedrooms and shared living areas, the cottage is well suited to guests who want both togetherness and space to unwind. The reception room creates a pleasant place to gather, while the kitchen and bathroom support a comfortable independent stay. Whether you are visiting for a peaceful escape or a wellness-focused getaway, this cottage provides a simple, homely base to settle in and feel at ease.
Nestled close to the forest, this cosy cottage offers a peaceful setting for guests looking to unwind in nature. The tranquil surroundings create an inviting atmosphere for slow mornings, restful evenings, and time away from the pace of everyday life.
Designed for comfort and simplicity, the cottage is a welcoming choice for a relaxing stay, whether you are planning a quiet escape, a restorative wellness break, or a private weekend retreat. After a day spent outdoors, the sauna adds an extra layer of warmth and relaxation, making it easy to fully switch off and recharge.
With its intimate feel and natural location, this cottage is ideal for those who appreciate privacy, fresh air, and a calm environment. It’s a lovely place to settle in, enjoy the forest nearby, and experience a slower rhythm in a cozy setting.
Tiptoe Yoga
Price
On request