A Weekend to Reconnect

A guided retreat for couples to step out of the chaos of daily life and create time to slow down and truly connect.

Revitalize your Relationship

Join us for a transformative 3-day couples retreat designed to deepen your connection and rejuvenate your partnership. Nestled in the serene foothills of the Great Smoky Mountains, Seven Springs offers an idyllic setting to escape daily routines and immerse yourselves in nature and each other's company.

This retreat is a spacious container to reacquaint yourself and each other with your better Selves. During the weekend, engage in communication and deep listening practices, gentle and centering yoga for all levels, partner massage and partner yoga, mindfulness techniques, and a cacao ceremony. Give yourself this time away from your daily routines and pressures to immerse in nature and each other.

Workshops: Engage in gentle yoga sessions suitable for all levels, partner massage workshops, and mindfulness techniques to enhance intimacy and understanding.

Cacao Ceremony: Experience a heart-opening cacao ceremony, fostering deeper emotional connections.

Nature Immersion: Participate in guided nature walks to our pristine springs and enjoy evening fires under the starlit sky.

Retreat Highlights

What makes this retreat different

This is not therapy.

It's not a lecture series.

And it's not a forced vulnerability marathon.

It's a guided, grounded, carefully facilitated experience designed to:

Improve communication
Rebuild emotional closeness
Renew physical connection
Create shared memories
Provide tools you'll actually use at home

You will laugh.

You will breathe.

You may have the kind of conversation you've been postponing.

All packages include

Three nights lodging at Seven Springs Retreat Center

Daily yoga, workshops, and guided experiences for couples

Three nourishing vegetarian meals each day

Access to the wood-fired sauna and forest trails

Evening campfires and community gatherings

Time for rest, reflection, and connection on the land

Retreat Add-Ons

Enhance your retreat experience with optional add-ons of partner massages or an extra night. Prices listed per person.

60-Minute Massage — $135 (gratuity included)

90-Minute Massage — $185 (gratuity included)

Additional Night Stay — $125 (lodging only, meals not included)

Add these options during checkout when registering.

Choose from traditional table massage or Thai yoga massage.

Meet your Facilitators

JESSI & ZACH

We met in Guatemala on New Years Eve 2013 and connected through our shared passions of working in the nonprofit sector in Guatemala, of yoga and movement, and of travel. Once Zach arrived on the land of Seven Springs, we began to dream up the retreat center where people could come to connect with the beauty of the land. We simultaneously created Kula Collective, an international yoga school, with several friends. After birthing many passion projects, we then set out on our greatest creations: our two sons, Kai and Cedar.

Our complementary facilitation skills have planted seeds for collaborating on many retreats and workshops together. We have a deep passion for connecting through creativity, communication, and cacao!

"My husband and I had a beautiful experience at this cozy sanctuary nestled in the foothills of the Great Smoky Mountains, which is especially beautiful in the fall. The land radiates peace; it's a place where nature holds you, and invites you to slow down, breathe, and connect.

We came for a couple's retreat and stayed in one of their amazing yurts. Every detail felt cared for—from the beautifully decorated shower houses to the nourishing plant-based meals and mindful experiences woven throughout the weekend.

We moved through gentle yoga, practiced couples' Thai massage, and melted into a soothing sound bath. One of the most magical moments was the cacao ceremony, a heart-opening ritual that reminded us of the simple, sacred joy of being fully present—together. And the cacao was delicious!

It wasn't just a retreat—it was a reminder that love, nature, and presence are the truest forms of nourishment." - Anna

Couple retreat in Maryville