Set in the stunning landscape of Pembrokeshire, this nourishing retreat offers a chance to slow down, breathe deeply, and reconnect with yourself in nature. Designed as a peaceful escape from the demands of everyday life, it combines rest, gentle movement, and time outdoors to support both body and mind.
Across the retreat, guests can enjoy a thoughtful mix of yoga, Yin Yoga, and Yoga Nidra, all created to help restore the nervous system and encourage deep relaxation. Time in nature is woven throughout, with guided walks along coastal paths and through the countryside, plus the option of wild swimming for those who feel called to the sea’s refreshing energy. Evenings can be spent unwinding in the hot tub while taking in sweeping views, especially magical at sunset.
To complete the experience, wholesome, nourishing meals are served to support wellbeing, and accommodation is provided in beautiful cottages that feel cosy, peaceful, and surrounded by nature.
Michelle Oliver
Price
On request
Please contact the organizer directly for pricing information
Fri, Oct 23 – Mon, Oct 26