7-Day Reconnect & Rebalance Yoga Retreat in Orgiva, Spain

Step away from the pace of everyday life and give yourself 7 days to slow down, reset, and reconnect in the tranquil mountains of Órgiva, Spain.

This retreat is ideal if you feel overloaded, out of sync, or simply ready for rest, renewal, and a deeper breath.

Over the course of the week, you’ll be guided through a thoughtful blend of Vinyasa Flow, Yin, and Restorative Yoga, creating space for both physical release and mental ease. Alongside the yoga sessions, there is plenty of time to do exactly what you need — enjoy a massage, wander through nature, unwind by the pool, or rest in stillness.

You’ll stay in a beautiful Spanish country house set among the mountains and be nourished each day with healthy, wholesome meals. This is an invitation to pause, breathe, and return to yourself feeling grounded, restored, and re-energised.

Reconnect & Rebalance in the Granada mountains

Join this 7-day yoga retreat in Orgiva for a peaceful experience of relaxation and rejuvenation in the serene landscape of Granada. The intention is simple: to help you reconnect with yourself and restore balance across body, mind, and heart — a balance you can carry home into your busy daily life.

This retreat is hosted twice a year.

What you may experience:

• Reconnection with yourself: A valuable first step toward a calmer, more mindful life and a way to help prevent stress and burnout.
• Renewed energy: Return home feeling refreshed and fully recharged.
• Emotional well-being: Support greater balance, happiness, and inner strength.
• Physical flexibility and balance: Notice improved mobility and a greater sense of harmony in the body.
• Pain reduction: Yoga may help ease discomfort in the back, shoulders, and neck.
• Healthier habits: Learn practices that support a healthier body and lifestyle.
• Sharper concentration: Discover how yoga can support focus and working memory.
• Mindful living: Practice being present and appreciating life’s small joys.
• Improved breathing: Develop better breathing techniques to support energy levels.
• Deeper relaxation and sleep: Encourage more restful sleep and a calmer nervous system.
• Stress management: Gain tools to meet stress with greater ease and inner calm.
• Self-confidence: Strengthen self-awareness and confidence from within.
• Clarity in life goals: Gain perspective on what matters most and align with your personal direction.
• Holistic rejuvenation: Leave not only physically restored, but also mentally rebalanced and spiritually enriched.

A balanced practice of Yin and Yang

Your days will include a variety of yoga practices designed to open the body and quiet the mind. You’ll explore both Yin and Yang styles:

• Yin Yoga: A gentle, meditative practice that invites deep relaxation and release while supporting the health and flexibility of connective tissues.
• Yang Yoga: A more active and dynamic practice, similar to Vinyasa Flow or Slow Flow, that stretches and strengthens the body while encouraging energy to move freely.

Sometimes you’ll practice once a day, and sometimes twice. Morning sessions are generally more energetic, while afternoon practices are focused on Yin, with some combined Yin-Yang sessions as well. In these blended sessions, the stillness of Yin complements the vitality of Yang, creating a balanced and harmonious experience.

Retreat highlights

• Nature connection: Enjoy mountain views and a peaceful natural setting.
• Daily practices: Take part in Yin and Yang yoga, breathwork, and meditation.
• Nourishment: Savour delicious healthy vegetarian meals.
• Excursions: Enjoy a beach trip with yoga by the sea, plus time to relax, and discover the mountains and whitewashed villages.
• Local exploration: Join a mindful hike with silent walking meditation and yoga.
• Free time: Plenty of space for rest, reflection, and self-care.

Optional experiences and activities

Subject to availability, you may also enjoy a Classical Spanish Guitar concert, a Sound Bath, or a Connected Breathing Circle.

• Relax with a massage, including deep tissue, relaxing, or Thai Yoga massage.
• Join a cooking workshop led by the chef.
• Take part in a horse riding excursion with a local riding center offering treks from 1 to 4 hours.

Sample schedule

8:00 - 9:00 Fruit & Tea
9:00 - 10:30 Yoga & Meditation Session
10:30 - 11:15 Breakfast
11:15 - 14:00 Relax by the pool or enjoy a massage
14:00 - 15:00 Lunch
15:00 - 18:00 Free time, massages, siesta, swim, sunbathe, read, reflect, or explore
18:00 - 19:15 Yoga & Meditation session or special workshop
19:30 Dinner
20:30 Relax or a special session

Another example day includes a beach trip, yoga at the sea, free time on the beach, and an evening Gentle Yoga & Meditation session or special workshop. These schedules are samples and may change, and participation is always voluntary.

Location and accommodation

Set in the Alpujarras region near Orgiva in the Granada mountains, this retreat is surrounded by dramatic landscapes, clear skies, and the spiritual energy for which the area is known. The historic city of Granada is about 45 minutes away, and the region is also home to beautiful whitewashed villages.

You’ll stay in a premium Spanish country house with a pool, sun terrace, and wide mountain views. A peaceful yoga shala sits beside the house, and indoor practice is available when needed. Rooms are comfortable and inviting, with a mix of double and single options, including deluxe and standard rooms. Some have ensuite bathrooms and private terraces, while others share facilities.

Arrival, transport, and pricing

Check-in begins around 14:00 on the first day, and check-out is around 12:00 on the final day.

A group transfer from Malaga airport is available, departing around 12:00 on arrival day and from Orgiva at 12:00 on departure day. It costs 50 EUR per person, per way, with a minimum of three people required. The journey takes around 90–100 minutes. Please arrive at Malaga Airport by 11:30 or earlier on arrival day, and book your return flight at least 4 hours after leaving Orgiva, ideally after 16:00. Private transfers and car rental are also possible.

• Shared Rooms: 1195 EUR to 1495 EUR per person
• Single Rooms: 1450 EUR to 1550 EUR per person
• Double Room - single occupancy: 1650 EUR to 1850 EUR per person

A minimum of 6 participants is required for the retreat to take place.

Who this retreat is for

This retreat welcomes all levels, with modifications available so each practice feels accessible and supportive. Guests include solo travellers, couples, families, friends, and people from many different backgrounds. The group is intentionally small, with a maximum of 8 participants, creating a warm and intimate atmosphere where connection can naturally unfold while still honouring your need for space and quiet.