Reconnect. Restore. Remember.
Created as a sacred pause from everyday life, this wellness retreat invites you to reconnect with the innate wisdom of your body, mind, and spirit. Rooted in deep respect for the body’s natural capacity for healing, it offers the time, guidance, and setting to nourish yourself fully and intentionally.
The belief at the heart of this experience is simple: every cell carries the blueprint for well-being. When the right conditions are supported mentally, physically, emotionally, and spiritually, healing can unfold with ease. This retreat is designed to help create those conditions.
Across four transformative days, you’ll be guided through practices and experiences that bring you back to your most vital self. With nearly four hours each day devoted to movement and stillness, including meditation, breathwork, and yoga asana, you’ll be supported in shifting from constant doing into deeper being.
You’ll also be invited into somatic movement, nature-based rituals, and workshops that offer clarity, insight, and restoration. All meals and daily responsibilities are lovingly handled, allowing you to focus entirely on healing and integration.
Wellness is more than the absence of illness. It is a felt sense of wholeness, balance, and resilience. This retreat is an invitation to remember what true well-being feels like, to reconnect with the inner harmony already within you, and to take home practical tools that support lifelong vitality.
This is a fully all-inclusive experience, with every detail thoughtfully arranged so you can unwind, restore, and reconnect with ease.
Blending education, embodiment, and ease, this retreat offers a deeply nourishing journey designed to leave you grounded, inspired, and whole.
There is a special magic in not knowing exactly what comes next, and space is held for the unexpected.
There are no clocks, no phones unless you choose, and no rigid schedules—only presence, rhythm, and flow.
You may rise with the sun and ease into stillness. The day begins with a tonic to awaken the body, followed by guided meditation, breathwork, and movement to create inner spaciousness. A nourishing breakfast is then shared in silence or gentle conversation, grounding you in presence for the day ahead.
Late morning may unfold in nature, perhaps through a mindful coastal walk or a wellness workshop centred on self-inquiry. There is time to swim, lie in the sun, or simply be. A light seasonal lunch follows, prepared and served with intention.
The early afternoon opens into deeper practice: a gentle somatic workshop, movement ritual, or restorative circle. Afterward, you are free to rest, journal, nap, read, or do nothing at all. Integration is part of the healing.
As the sun begins to set, you’ll be guided into a slow and soothing evening practice—Yin Yoga, Yoga Nidra, or ceremony—helping the body soften and the nervous system settle. The day ends with a warm, nourishing dinner shared in community.
*Schedule subject to change
The setting for this retreat is the breathtaking Kings Beach Retreat on the Fleurieu Peninsula, just over an hour from Adelaide. This exclusive property overlooks Waitpinga Cliffs, West Island, and The Bluff, offering a powerful natural backdrop for deep inner work.
From the moment you arrive, you’ll be surrounded by beauty, peace, and the soothing rhythms of nature.
All accommodation is shared. If you are attending with a friend, you can request to share a room together. Solo guests will be thoughtfully paired with someone we feel they may connect with, creating space for new friendships to form.
Your room is a peaceful place to rest, while most of your time will be spent in the shared spaces, moving through the retreat experience together. It is an opportunity to meet like-minded people and feel supported throughout your journey.
For those who prefer privacy, one private room is available per retreat at an additional cost. It features a king bed and can be shared by a couple or friends.
This all-inclusive experience covers accommodation, meals, practices, workshops, gifts, and more.
First Release Early Bird Price: $1,990 before May 1
Second Release Early Bird $2,249 before June 30
Final Release Full Price: $2,495
A non-refundable deposit is required to secure your spot.
Payment plans are available, with the option of full payment or a 30% deposit.
Ellie
Luke
Price
$1,990.00
Fri, Nov 13 – Mon, Nov 16