30:{"events":[{"id":4854,"address":"Av. Sofia, 65, 08870 Sitges, Barcelona, Spain","price":0,"place_id":568,"place":null,"city_id":5046,"created_at":"$D2026-05-14T16:22:18.232Z","updated_at":"$D2026-05-14T16:22:21.275Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"hello@ellivingwellness.com","currency_code":"EUR","lat":41.239985,"lng":1.7977357,"user_id":null,"admin_id":33,"next_occurrence":"$D2026-05-31T17:30:00.000Z","source_url":"https://www.ellivingwellness.com/events/awakenwithin-may","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":34326,"url":"/uploads/events/2026/05/4854/1778775739657-d56cf33d.jpg?v=1778775741047","event_id":4854,"order":0,"focal_y":0.5,"created_at":"$D2026-05-14T16:22:21.047Z","updated_at":"$D2026-05-14T16:22:21.047Z"}],"places":{"id":568,"lat":41.239985,"lng":1.7977357,"google_rating":5,"google_review_count":53,"place_translations":[{"name":"El Living Wellness | Fitness, Pilates, Yoga and Personal Training","slug":"el-living-wellness-fitness-pilates-yoga-and-personal-training","locale":"en-US"}],"cities":{"timezone_identifier":"Africa/Ceuta","cities_translations":[{"name":"Sitges","locale":"en-US"}],"countries":{"country_translations":[{"name":"Spain","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Africa/Ceuta","cities_translations":[{"name":"Sitges","locale":"en-US"}],"countries":{"country_translations":[{"name":"Spain","locale":"en-US"}]}},"event_translations":[{"id":25210,"locale":"en-US","name":"With your headphones on and eyes gently closed, you’ll be guided through breath, movement, and stillness, at your own pace, in your own space. — El Living Wellness","description":"

With your headphones on and your eyes gently closed, you’ll be invited into a deeply personal wellness experience that blends breath, movement, and stillness in a calm, supportive flow. Guided at your own pace and in your own space, this session creates room to slow down, tune in, and reconnect with yourself without pressure or distraction.

\n\n

Designed to feel both grounding and accessible, the experience encourages a natural rhythm of mindfulness as you move through simple practices that support presence and inner balance. The emphasis is on listening inward, allowing each breath and each moment of stillness to unfold in a way that feels right for you.

\n\n

El Living Wellness offers a gentle approach to healing through embodied awareness, making this a meaningful choice for anyone seeking a quiet reset, a moment of clarity, or a softer way to return to themselves.

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Move at an unhurried pace and give yourself space to unwind in a class designed to support both body and mind. Through gentle flow sequences and mindful breathing, participants can work on improving flexibility, releasing tension, and returning to a calmer state of balance. The experience is accessible to all levels, making it a welcoming choice whether you are brand new to yoga or simply seeking a softer practice.

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Ideal as a midweek reset, this session offers a soothing pause from the demands of daily life. Expect a supportive atmosphere where movement feels steady, breath becomes the anchor, and relaxation naturally follows. It is a thoughtful way to reconnect with yourself, restore a sense of ease, and leave feeling more centered and refreshed.

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Mindfulness meditation retreat in Sitges

Mindfulness meditation retreat in Sitges