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Join us for a unique six-day retreat designed to nurture balance and harmony across body, mind, and spirit. This immersive experience is led by two senior teachers and offers a thoughtfully paced program that blends movement, stillness, and reflection throughout each day.

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Guests can look forward to twice-daily sessions featuring yoga, meditation, pranayama, chanting, mantras, and meaningful discussions that invite deeper insight and connection. Each element is created to support a grounded, restorative atmosphere, allowing participants to step away from daily demands and reconnect with themselves in a supportive setting.

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With its combination of practice, study, and shared experience, this retreat offers an enriching space for renewal, inner clarity, and a more balanced way of being.

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Life rarely moves in a straight line. It rises and falls, shifts without warning, and can sometimes feel especially heavy when the smaller setbacks start to pile up. At other times, the challenges are much bigger, and everything may seem uncertain or out of reach. Yet even in those moments, there are practical tools and methods that can help you meet life’s ups and downs with greater calm and balance.

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This event invites you to explore ways of living with more ease, openness, and resilience. Through simple approaches for navigating change, you can begin to reconnect with joy, presence, and a deeper sense of love for life. The intention is not to avoid difficulty, but to learn how to stay grounded and open-hearted through it all — with a little more lightness, and perhaps even butterflies in your belly.

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Through thoughtfully guided yoga sequencing, breathwork, restorative stillness, and reflective dialogue, this immersive experience invites you to explore new ways of supporting your nervous system, sharpening mental clarity, and reconnecting with your body’s natural vitality. Each element is designed to create space for deeper awareness, renewal, and lasting balance.

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More than a simple pause from routine, this retreat offers a carefully curated setting for those seeking to live and lead with greater presence, resilience, and intention. Expect a warm, supportive atmosphere where movement, stillness, and conversation come together to encourage both personal reflection and meaningful restoration.

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Welcome the gentle arrival of spring in Mallorca with six days designed to restore balance, clarity, and ease. This retreat offers a nourishing blend of hatha yoga, deep rest, meditation, and breathwork, creating space to slow down and reconnect with yourself in a peaceful island setting.

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Throughout the program, you will be guided through gentle practices that support release, presence, and a more natural relationship with the body and breath. The experience is open to everyone, regardless of yoga background or level of experience, making it an inviting choice for both beginners and seasoned practitioners.

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Expect a calming rhythm of movement and stillness that encourages you to unwind, reset, and return home feeling more grounded and refreshed. This is an opportunity to step away from daily demands and enjoy a mindful spring retreat in a warm, restorative atmosphere.

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Mindfulness meditation retreat in Santanyí