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This open meditation session is centered on the theme of “coming home” — an invitation to gently (re)connect with yourself and meet your inner world with openness and acceptance. In a calm and supportive atmosphere, participants will be guided to slow down, settle in, and return to the present moment with greater awareness.

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Through meditation, you can create space for stillness, deepen your consciousness, and strengthen your connection to your deeper self. This session offers a simple yet meaningful opportunity to step away from daily noise and experience the grounding power of mindfulness in English.

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Whether you are new to meditation or already familiar with the practice, this gathering is designed to welcome you exactly as you are.

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Created as a moment of mindful reset, the session offers a peaceful atmosphere where you can step away from daily demands and reconnect with your inner calm. The sound journey supports a sense of ease, helping you arrive back to your week feeling more centered, grounded, and aligned.

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Whether you are looking for a quiet break, a space to unwind, or simply a nourishing way to begin the week, this experience provides a gentle invitation to breathe, listen, and be fully present.

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Meditation retreat in Granada