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Step into a deeply restorative retreat designed to help you reconnect with your inner compass and awaken the wisdom of your soul. Guided by Angela Lightsey and Laurie Kinkel, this experience invites you to slow down, listen inward, and explore the natural intelligence that lives within you.

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Throughout the retreat, you’ll be supported by a balanced mix of silence, movement, laughter, and nourishing experiences that create space for clarity and self-trust. Each day is an opportunity to soften привычные patterns, deepen your awareness, and strengthen your connection to intuition in a supportive, uplifting setting.

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This retreat offers more than time away — it is an invitation to remember what already knows the way. Leave feeling more grounded, more open, and more confident in the quiet guidance of your own inner voice.

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Join Ashlie Woods at Villa Sumaya for a nourishing retreat experience designed to support renewal, reflection, and deeper connection. Set in a peaceful environment, this gathering offers a space to step away from daily routines and immerse yourself in wellness practices that encourage balance and inner clarity.

\n\n

Guests can expect a thoughtful atmosphere where mindfulness, rest, and meaningful presence come together. Whether you are seeking time to reset, reconnect with yourself, or simply enjoy a restorative retreat setting, this experience invites you to slow down and fully arrive in the moment.

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With Ashlie Woods guiding the journey, the retreat creates an opportunity to explore healing in a supportive and inspiring environment. Villa Sumaya provides the ideal backdrop for a memorable wellness escape, blending tranquility with a sense of intention and care.

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Step into a truly immersive retreat experience where nature, stillness, and transformation come together in a setting designed to inspire deep renewal. Hosted at Villa Sumaya, this gathering invites you to slow down, reconnect with yourself, and embrace the magic of the present moment in a supportive and uplifting environment.

\n\n

Created in the spirit of Ohmies Way, the experience offers space for reflection, inner balance, and meaningful connection. Whether you are seeking rest, clarity, or a gentle reset, this retreat provides a serene atmosphere where you can simply arrive as you are and allow the journey to unfold naturally.

\n\n

Expect a thoughtfully held experience that encourages presence, openness, and a deeper sense of harmony with the elements around you. Surrounded by the peaceful energy of Villa Sumaya, participants can enjoy a restorative escape that feels both grounding and inspiring.

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Step into a restorative experience designed to help you slow down, reset, and reconnect with yourself. Guided by Samantha Schanstra at Villa Sumaya, this gathering invites you to create space for both stillness and renewal, supporting a deeper connection between mind and body.

\n\n

Set in a peaceful environment, the experience offers an opportunity to step away from daily demands and return to a more balanced state. Whether you are seeking quiet reflection, gentle restoration, or simply a meaningful pause, this event is designed to nurture a sense of ease and inner alignment.

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Expect a warm, supportive atmosphere that encourages presence, relaxation, and mindful awareness. With Samantha’s guidance, participants can explore a calm and rejuvenating rhythm that leaves room for grounding, clarity, and a renewed sense of well-being.

","slug":"relax-and-rejuvenate-reconnecting-the-mind-and-body-samantha-schanstra-villa-sumaya","event_id":4817,"created_at":"$D2026-05-14T16:16:24.005Z","updated_at":"$D2026-05-14T16:16:24.002Z"}],"event_schedules":[{"start_date":"$D2026-09-26T21:00:00.000Z","end_date":"$D2026-10-01T17:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":4808,"address":"Santa Cruz la Laguna, Guatemala","price":0,"place_id":562,"place":null,"city_id":5041,"created_at":"$D2026-05-14T16:16:02.169Z","updated_at":"$D2026-05-14T16:16:06.088Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"reservations@villasumaya.com","currency_code":"EUR","lat":14.7412835,"lng":-91.198224,"user_id":null,"admin_id":33,"next_occurrence":"$D2026-10-31T21:00:00.000Z","source_url":"https://www.villasumaya.com/event/group-retreat-nancy-grzeszak-jeremy-arndt","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":7,"listed_until":null,"enable_room_selection":true,"events_images":[{"id":34205,"url":"/uploads/events/2026/05/4808/1778775364894-8e06dd81.jpg?v=1778775366061","event_id":4808,"order":0,"focal_y":0.5,"created_at":"$D2026-05-14T16:16:06.061Z","updated_at":"$D2026-05-14T16:16:06.061Z"}],"places":{"id":562,"lat":14.7412835,"lng":-91.198224,"google_rating":4.9,"google_review_count":98,"place_translations":[{"name":"Villa Sumaya","slug":"villa-sumaya","locale":"en-US"}],"cities":{"timezone_identifier":"America/Guatemala","cities_translations":[{"name":"Santa Cruz la Laguna","locale":"en-US"}],"countries":{"country_translations":[{"name":"Guatemala","locale":"en-US"}]}}},"cities":{"timezone_identifier":"America/Guatemala","cities_translations":[{"name":"Santa Cruz la Laguna","locale":"en-US"}],"countries":{"country_translations":[{"name":"Guatemala","locale":"en-US"}]}},"event_translations":[{"id":25164,"locale":"en-US","name":"Spirit of Atitlán: Yoga, Sound, and Wellness Retreat / Settle Into Stillness — Villa Sumaya","description":"$3d","slug":"spirit-of-atitlan-yoga-sound-and-wellness-retreat-settle-into-stillness-villa-sumaya","event_id":4808,"created_at":"$D2026-05-14T16:16:02.169Z","updated_at":"$D2026-05-14T16:16:02.164Z"}],"event_schedules":[{"start_date":"$D2026-10-31T21:00:00.000Z","end_date":"$D2026-11-07T17:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":4833,"address":"Santa Cruz la Laguna, Guatemala","price":0,"place_id":562,"place":null,"city_id":5041,"created_at":"$D2026-05-14T16:17:09.696Z","updated_at":"$D2026-05-14T16:17:15.454Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"reservations@villasumaya.com","currency_code":"EUR","lat":14.7412835,"lng":-91.198224,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://www.villasumaya.com/event/guided-personal-retreat-awakening-through-sound-embodiment","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":true,"events_images":[{"id":34239,"url":"/uploads/events/2026/05/4833/1778775432859-a32c9d20.jpg?v=1778775435286","event_id":4833,"order":0,"focal_y":0.5,"created_at":"$D2026-05-14T16:17:15.286Z","updated_at":"$D2026-05-14T16:17:15.286Z"}],"places":{"id":562,"lat":14.7412835,"lng":-91.198224,"google_rating":4.9,"google_review_count":98,"place_translations":[{"name":"Villa Sumaya","slug":"villa-sumaya","locale":"en-US"}],"cities":{"timezone_identifier":"America/Guatemala","cities_translations":[{"name":"Santa Cruz la Laguna","locale":"en-US"}],"countries":{"country_translations":[{"name":"Guatemala","locale":"en-US"}]}}},"cities":{"timezone_identifier":"America/Guatemala","cities_translations":[{"name":"Santa Cruz la Laguna","locale":"en-US"}],"countries":{"country_translations":[{"name":"Guatemala","locale":"en-US"}]}},"event_translations":[{"id":25189,"locale":"en-US","name":"Awakening Through Sound & Embodiment","description":"

Join healer and voice guide Alaina Rose for an immersive experience that invites you into the sacred interplay of sound, ceremony, and embodiment. This gathering is designed to support a deeper connection with yourself through a gentle yet powerful atmosphere of presence, expression, and inner listening.

\n\n

Through sound and guided embodiment, participants are encouraged to soften into the moment, open to new layers of awareness, and explore the healing potential of voice and vibration. The experience offers space to slow down, reconnect with the body, and enter a contemplative field where mindfulness and transformation can naturally unfold.

\n\n

Whether you are seeking restoration, inspiration, or a meaningful pause from daily life, this session offers a nurturing container for reflection and energetic renewal. Alaina Rose brings her intuitive guidance to create a memorable journey that feels both grounded and expansive.

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Health and wellness retreat in Santa Cruz la Laguna