A lively, fully immersive 7-day jungle retreat in Costa Rica designed to help you feel more connected to aligned community, lush nature, and your truest self. Throughout the retreat, you’ll be nourished with organic, farm-to-table meals that are as delicious as they are wholesome.

Opening & Closing Circle
Meditation & Yoga
Breathwork
EFT Tapping
Dance & Movement
Spa & Massage
Ayurvedic Principles
Wellness Workshops
Outing with Waterfall Hike & Beach Trip
Workbook with Exercises & Helpful Techniques
Future Self Dinner Party & Much More

Dates coming soon for our annual Being Well Retreat.

This experience brings together yoga, meditation, dance, EFT tapping, and personalized nutritional healing in one inspiring journey.

Embodiment and Dance

Immerse yourself in ecstatic dance and movement practices that help you reconnect with your body’s natural rhythm and release emotions held भीतर within.

Adventures in Nature

Discover the local landscape through excursions to Nauyaca Waterfall, where natural pools invite you to cool off, and the iconic Whale’s Tail Beach for a peaceful day by the ocean.

EFT Tapping Circles

Use Emotional Freedom Technique to ease stress, shift old patterns, and support balance within the nervous system.

Sacred Silence

The retreat also includes moments of Sacred Silence, offering space to reflect, rest, and fully absorb the experience.

HIGHLIGHTS OF THE RETREAT

Farm-to-table organic meals crafted with functional nutrition principles
Yoga, meditation, and breathwork sessions for holistic well-being
Evening “Future Self” dinner, a reflective gathering to envision your next steps

Meet our facilitators, skilled in dance, healing, and wellness practices, each bringing a wealth of experience to support your journey.

Founder and retreat leader: Jane Jennings

Founder and retreat leader: Caitlin Austin

Retreat Facilitator: Liz

Health and wellness retreat in Rivas