All levels are welcome at this uplifting Friday session, designed to help you move with greater awareness, strength, and ease. Pilates works deep postural and stability muscles while coordinating brea...
£25.00
This Pilates class is designed to help participants build a clearer awareness of neutral spinal alignment while developing the deep postural muscles that support it. Through mindful movement and guide...
£27.00
Join us for an energizing dance class series designed to help you build confidence, rhythm, and stage presence over the course of three sessions. Across the program, you’ll learn a choreographed routi...
