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Join Daria for an uplifting Kundalini Yoga workshop designed to support trust, inner clarity, and a deeper connection to yourself. This special session offers a welcoming space to slow down, breathe, and explore the powerful energy of Kundalini Yoga through mindful movement, breathwork, and meditation.

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Whether you are new to the practice or already familiar with it, the workshop is an invitation to step away from daily distractions and reconnect with your inner strength. Expect a balanced experience that encourages presence, self-awareness, and a sense of calm from within.

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Guided with care by Daria, the session is created to help you open up to the process, release tension, and leave feeling grounded and renewed. It is a beautiful opportunity to deepen your practice in a supportive and inspiring environment.

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In the fast pace of everyday life, it can be easy to lose touch with the quieter side of ourselves. This Kundalini Yoga workshop invites participants to step out of constant productivity and reconnect with the simple, restorative experience of being. It offers a mindful pause from the pressure to always do more, reminding us that we are human beings, not human doings.

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Through the practice, attendees can expect a supportive space to slow down, breathe, and return to presence. The session is designed to encourage inner awareness and a deeper sense of balance, making room for reflection, grounding, and a more conscious relationship with daily life. Whether you are looking to reset, recharge, or simply create space for yourself, this workshop provides an opportunity to experience stillness in a meaningful way.

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Joining a workshop is an excellent way to deepen your yoga practice and gain a clearer understanding of your personal journey on the mat and in meditation. In a supportive setting, it becomes much easier to ask questions, explore challenges, and work through the blockages that may be showing up in your practice.

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This introductory experience offers a welcoming space to become familiar with the transformative energy of Kundalini yoga. Designed for both curiosity and discovery, the workshop creates an opportunity to slow down, reflect, and connect more consciously with your body, breath, and inner awareness.

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Whether you are looking to strengthen your existing practice or simply learn more about this powerful style of yoga, the workshop format allows for meaningful guidance and direct interaction. It is an inviting way to build confidence, deepen understanding, and experience the practice in a more focused and personal way.

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Join this workshop for a focused introduction to Kundalini Yoga practices designed to support nervous system resilience. This session offers a grounded space to explore movement, breathwork, and meditation in a way that encourages balance, presence, and inner steadiness.

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Through a carefully guided experience, participants can expect to work with techniques that help cultivate greater awareness of the body and breath while creating room for release and restoration. The workshop is suitable for those looking to deepen their understanding of how yoga can support wellbeing in everyday life.

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Whether you are new to Kundalini Yoga or already familiar with the practice, this workshop provides an accessible opportunity to reconnect, reset, and strengthen your sense of resilience from within. Come prepared for an engaging and supportive session that blends mindful practice with practical tools for ongoing self-care.

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Join a Kundalini Yoga workshop designed to support inner awareness, balance, and a deeper connection to self. This experience offers a focused space to slow down, turn inward, and explore the relationship between mind, breath, and meditation in a welcoming setting.

\n\n

Through guided practice, participants can expect a thoughtful introduction to techniques that encourage presence, clarity, and calm. The session creates an opportunity to step away from daily distractions and engage in a more intentional wellness experience, whether you are new to the practice or already familiar with it.

\n\n

With an emphasis on mindfulness and self-discovery, this workshop invites you to approach meditation with openness and curiosity. It is a supportive way to reset, recharge, and deepen your understanding of how consistent practice can contribute to overall well-being.

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Women’s Emotional Guide Book is a thoughtful resource created to support women in navigating their inner world with greater clarity, balance, and self-awareness. Designed as a gentle guide, it offers space for reflection, emotional understanding, and a deeper connection to personal well-being.

\n\n

Whether you are seeking inspiration for daily self-care or looking for a meaningful companion on your wellness journey, this guidebook encourages a mindful approach to emotions and personal growth. Its warm and supportive tone makes it suitable for women at different stages of life who want to pause, reflect, and reconnect with themselves.

\n\n

Created with care, this guidebook can serve as a practical tool for moments of introspection, healing, and emotional grounding. It invites readers to slow down, listen inward, and explore their feelings with compassion and confidence.

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As the summer solstice invites us into the brightest point of the year, this workshop offers a space to pause, reconnect, and realign with your inner light. Through conscious work with the Sun, you’ll be encouraged to deepen self-awareness, strengthen your connection to your true nature, and gain greater clarity around your purpose and direction.

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Guided with care, the session is designed to help you awaken your inner spark and tap into a source of energy, hope, and inspiration that feels steady and renewed. Expect a warm, reflective atmosphere that supports presence, insight, and a more conscious relationship with yourself.

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Join a powerful Kundalini yoga workshop designed to support both physical vitality and mental clarity. This uplifting experience invites participants to explore practices that help build strength, focus, and inner balance through conscious movement, breathwork, and mindfulness.

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During the session, you can expect a supportive atmosphere where you are encouraged to connect more deeply with yourself and your energy. The workshop offers an opportunity to step away from daily distractions, reset your system, and cultivate a stronger sense of presence from within.

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Whether you are new to Kundalini yoga or already familiar with the practice, this workshop provides space to deepen your experience and discover tools that may support resilience, awareness, and overall well-being. It is an inspiring way to nourish both body and mind in a focused, welcoming setting.

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Awaken your energy and reconnect with a deeper sense of balance at this Kundalini yoga workshop in Manchester. Designed to support vitality, clarity, and inner alignment, this experience invites participants to explore powerful movement, breathwork, and meditation in a welcoming setting.

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Through guided practice, you can expect a dynamic yet accessible session that helps stimulate the body, quiet the mind, and encourage a renewed sense of wellbeing. Kundalini yoga is often valued for its ability to combine physical activation with mindful awareness, making it a meaningful choice for those looking to recharge and reset.

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This workshop offers an opportunity to step away from daily demands and focus on your own energy, presence, and healing. Whether you are new to the practice or already familiar with yoga, the session is designed to support a grounded and uplifting experience.

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Taking part in a workshop is an excellent way to deepen your practice and gain fresh insight into both yoga and meditation. In a supportive group setting, participants often find it much easier to ask questions, explore personal challenges, and better understand the blocks that may be affecting their progress.

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This session offers space to slow down, reflect, and connect more consciously with your inner experience. Whether you are looking to refine your practice or simply approach it with greater clarity, the workshop environment creates an opportunity for focused learning and meaningful guidance.

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With a thoughtful balance of discussion and practice, attendees can expect an engaging experience that encourages self-awareness, mindfulness, and a deeper understanding of the relationship between mind and meditation.

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Explore the powerful relationship between body and mind through a yogic lens in this inspiring workshop. Together, participants will reflect on a timeless question: does the body shape the mind, or does the mind shape the body? Through guided discussion and practical exercises, this session invites you to experience how movement, awareness, and inner focus can work together to build greater resilience.

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Designed to support both physical and mental wellbeing, the workshop offers tools you can bring into everyday life. Expect an uplifting atmosphere where you can strengthen your connection to yourself, uncover new layers of inner power, and leave with a deeper sense of balance and confidence. This is an opportunity to step into your practice with curiosity and openness while discovering how a strong body can help support a strong mind.

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Step into a transformative Kundalini yoga workshop designed to support abundance, alignment, and inner expansion. This uplifting session invites participants to explore powerful movement, breathwork, meditation, and mindful awareness in a space created for growth and renewal.

\n\n

Through a guided practice, you can expect a balanced experience that helps awaken energy, clear mental clutter, and deepen your connection to personal prosperity on every level. Whether you are new to Kundalini yoga or already familiar with its practices, this workshop offers an accessible and inspiring opportunity to pause, reset, and reconnect.

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Held in a supportive and welcoming atmosphere, the workshop encourages you to move beyond limitation and open yourself to a more expansive mindset. It is an ideal setting for anyone seeking clarity, vitality, and a fresh perspective on what prosperity can mean in daily life.

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Deepen your practice in a supportive workshop designed to help you connect more fully with yourself through Kundalini Yoga. This experience offers a focused setting where you can explore the relationship between body, mind, and soul while gaining a clearer understanding of your own yoga and meditation journey.

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With the guidance of an experienced teacher, you will have space to ask questions, work through common challenges, and bring awareness to the blocks that may arise in your practice. The workshop format creates a more personal and interactive environment, making it easier to receive insight, refine technique, and move forward with greater confidence.

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Whether you are looking to strengthen your existing routine or simply seek a deeper sense of balance and inner clarity, this Kundalini Yoga workshop invites you to slow down, tune in, and support your own healing from within.

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Workshops offer a valuable opportunity to deepen your yoga and meditation practice in a supportive, focused setting. With more time to explore each element, it becomes easier to ask questions, clarify challenges, and better understand any blockages that may arise in your personal practice.

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This Kundalini Yoga workshop is designed to help you connect more fully with your inner guidance and let your intuition support you along the way. Through guided practice and space for reflection, participants can gain fresh insight into their own experience while strengthening their relationship with mindfulness and self-awareness.

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Whether you are looking to refine your practice or simply explore it in a more intentional way, this workshop creates a welcoming environment for learning, growth, and deeper understanding.

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Step into an uplifting experience designed to support your personal growth and inner alignment. This workshop offers a focused setting where you can explore Kundalini yoga practices that help elevate your energy, sharpen your awareness, and support the process of manifesting the life you want.

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Workshops create a valuable space to go beyond a regular practice, making it easier to ask questions, receive guidance, and better understand any challenges or blockages that may arise in your yoga and meditation journey. With a more personal and interactive format, you can deepen your connection to the practice while gaining insights that feel relevant and practical.

\n\n

Whether you are looking to strengthen your mindfulness, expand your energy, or simply enjoy a more supportive environment for learning, this workshop invites you to engage with your practice in a meaningful way.

","slug":"raise-your-vibration-manifest-the-life-you-want-kundalini-yoga-workshop","event_id":7208,"created_at":"$D2026-05-30T13:04:36.637Z","updated_at":"$D2026-05-30T13:04:36.633Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":7209,"address":"Withington Methodist Church, 439 Wilmslow Rd, Withington, Manchester M20 4AN, UK","price":0,"place_id":867,"place":null,"city_id":5238,"created_at":"$D2026-05-30T13:04:36.842Z","updated_at":"$D2026-05-30T13:04:36.869Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"daria@highonyoga.co.uk","currency_code":"EUR","lat":53.43454800000001,"lng":-2.227439,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://highonyoga.co.uk/workshopinnersun","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":46893,"url":"/uploads/events/2026/05/7209/1780146389856-e3660bb4.jpg?v=1780146391738","event_id":7209,"order":0,"focal_y":0.5,"created_at":"$D2026-05-30T13:06:31.738Z","updated_at":"$D2026-05-30T13:06:31.738Z"}],"places":{"id":867,"lat":53.43454800000001,"lng":-2.227439,"google_rating":5,"google_review_count":25,"place_translations":[{"name":"High On Yoga Kundalini Yoga School & Yoga Therapy","slug":"high-on-yoga-kundalini-yoga-school-yoga-therapy","locale":"en-US"}],"cities":{"timezone_identifier":"Europe/London","cities_translations":[{"name":"Greater Manchester","locale":"en-US"}],"countries":{"country_translations":[{"name":"United Kingdom","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Europe/London","cities_translations":[{"name":"Greater Manchester","locale":"en-US"}],"countries":{"country_translations":[{"name":"United Kingdom","locale":"en-US"}]}},"event_translations":[{"id":39853,"locale":"en-US","name":"Embrace your inner sun","description":"

Celebrate the height of the season with a warm and uplifting Summer Solstice workshop designed to help you reconnect with your inner light. This special gathering offers a mindful space to pause, reflect, and welcome the energy of summer with intention and presence.

\n\n

Expect an atmosphere that feels both grounding and inspiring, where you can slow down, tune in, and make room for clarity, renewal, and personal insight. It is an invitation to honor the turning of the seasons while embracing the brightness, vitality, and openness that summer brings.

\n\n

Whether you are looking to deepen your connection with yourself or simply enjoy a meaningful seasonal experience, this workshop creates a gentle setting for reflection and celebration.

","slug":"embrace-your-inner-sun","event_id":7209,"created_at":"$D2026-05-30T13:04:36.842Z","updated_at":"$D2026-05-30T13:04:36.835Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":7192,"address":"Withington Methodist Church, 439 Wilmslow Rd, Withington, Manchester M20 4AN, UK","price":60,"place_id":867,"place":null,"city_id":5238,"created_at":"$D2026-05-30T13:04:34.112Z","updated_at":"$D2026-05-30T14:00:04.409Z","emails_sent_count":0,"price_type":"per_lesson","contact_email":"daria@highonyoga.co.uk","currency_code":"GBP","lat":53.43454800000001,"lng":-2.227439,"user_id":null,"admin_id":33,"next_occurrence":null,"source_url":"https://highonyoga.co.uk/workshops/6-classes-pass-valid-2-months","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":true,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":46819,"url":"/uploads/events/2026/05/7192/1780146306816-191352a7.jpg?v=1780146308617","event_id":7192,"order":0,"focal_y":0.5,"created_at":"$D2026-05-30T13:05:08.617Z","updated_at":"$D2026-05-30T13:05:08.617Z"}],"places":{"id":867,"lat":53.43454800000001,"lng":-2.227439,"google_rating":5,"google_review_count":25,"place_translations":[{"name":"High On Yoga Kundalini Yoga School & Yoga Therapy","slug":"high-on-yoga-kundalini-yoga-school-yoga-therapy","locale":"en-US"}],"cities":{"timezone_identifier":"Europe/London","cities_translations":[{"name":"Greater Manchester","locale":"en-US"}],"countries":{"country_translations":[{"name":"United Kingdom","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Europe/London","cities_translations":[{"name":"Greater Manchester","locale":"en-US"}],"countries":{"country_translations":[{"name":"United Kingdom","locale":"en-US"}]}},"event_translations":[{"id":39836,"locale":"en-US","name":"6 classes pass valid for 2 months","description":"

Enjoy a flexible and cost-effective way to stay committed to your weekly yoga practice. This pass is valid for all classes and all locations, and can be used by one person only.

\n\n

Designed for those who want consistency without the commitment of a long-term membership, it offers an easy way to attend regularly and explore different classes at your own pace. Whether you prefer to deepen your practice, stay active throughout the month, or simply make yoga a steady part of your routine, this option supports your wellness journey with convenience and freedom.

\n\n

Valid for: all classes and locations
\nUse: one person only

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Join Daria for an uplifting Kundalini Yoga workshop designed to support deeper awareness, inner balance, and personal expansion. This session invites participants to explore the subtle energy of the chakras through movement, breathwork, and meditation, creating space for a more grounded and vibrant experience of self.

\n\n

Whether you are continuing your journey or discovering this practice for the first time, the workshop offers a welcoming environment to reconnect with your body, calm the mind, and awaken your energy from within. With Daria’s guidance, attendees can expect a thoughtful and accessible session that blends traditional Kundalini Yoga elements with a nurturing, supportive atmosphere.

\n\n

This workshop is an opportunity to pause, reset, and open yourself to new levels of clarity and vitality.

","slug":"expand-your-life-through-chakras-part-2-kundalini-yoga-workshop","event_id":7194,"created_at":"$D2026-05-30T13:04:34.377Z","updated_at":"$D2026-05-30T13:04:34.373Z"}],"event_schedules":[]}],"pagination":{"page":1,"limit":24,"total":18,"totalPages":1,"hasNext":false,"hasPrev":false}}

Educational workshop in Greater Manchester