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Make space for nourishment, movement, and deep rest at this intimate retreat with Emily Gilchrist. With a focus on yoga and plant-based cooking, this experience is designed to support both body and mind through grounding practices, wholesome food, and a calm, restorative atmosphere.

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To help make the retreat more accessible, payment plans are available on request, with a minimal deposit of just £200. This flexible option allows you to secure your place while planning your investment in a way that feels comfortable for you.

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Whether you are looking to reset, reconnect, or simply step away from daily demands, this retreat offers a welcoming setting to slow down and enjoy time dedicated to wellbeing, nourishment, and rest.

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A special highlight of the retreat is a painting workshop with Li-lian, inviting you to explore self-expression through color, form, and intuitive creativity. Whether you are an experienced artist or simply curious to try something new, this session offers a relaxed and inspiring way to engage with the creative process.

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The retreat closes with a sharing circle, giving everyone the chance to reflect, connect, and gently integrate the experience. With its blend of mindfulness, movement, and art, this spring retreat offers a peaceful and uplifting space for renewal.

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Educational workshop in Ashurst Wood