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Each day includes yoga sessions and breathwork to help you feel grounded, open, and energized, while delicious food supports your wellbeing throughout the week. To complete the experience, you can unwind with some of the best massages, creating space for true relaxation and recovery.

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Alongside your yoga practice, you’ll take part in a surf class, a private work-out, breathwork, and an ice bath, creating a dynamic program that blends physical challenge with deep renewal. Each element is designed to help you reconnect with your body, expand your limits, and leave feeling refreshed and recharged.

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With more experiences included in the program, this retreat offers an inspiring opportunity to step away from routine and immerse yourself in an active wellness getaway surrounded by comfort, nature, and adventure.

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Breathwork retreats in Nicaragua